When you’re craving cream cheese frosting, make my easy sugar free cream cheese frosting! Super easy, just a few ingredients, and perfect for topping your favorite THM baked goodies. Several days ago I shared my easy, I-don’t-feel-like-cooking supper. It was a Cinnadoodle Protein Pleasure Cookie from Trim Healthy Mama topped with a bit of cream cheese frosting. Another THM in the group asked how I made the frosting so I… Continue Reading
Sugar Free Pumpkin Pie Bars | THM S, Low Carb
If pie crusts aren’t your thing, don’t despair! My Sugar Free Pumpkin Pie Bars are easy to make, no fiddling with low carb pastry needed. Mister gave this 2 thumbs up and my youngest grandkids love it too! That’s all the approval Gubba needs. THMs, this is perfect for the fall and winter holidays, take it along to holiday dinners and easily stay on plan. My mom makes wonderfully flaky… Continue Reading
Pumpkin Pie Yogurt with Chocolate Chips | Low Fat, THM FP
When you’re longing for all things pumpkin but summer is still hanging on, make my cool, creamy, protein-packed Pumpkin Pie Yogurt with Chocolate Chips. It’s a delicious, low fat, low carb THM FP and makes a perfect snack. Or pack it to go! Today is the the last day in August I’ll publish a new recipe for you. My plan was a fun new popsicle recipe. However, sometimes plans don’t… Continue Reading
Luscious Lemon Ice Cream | Low Carb, THM S
Bright, refreshing, lemon ice cream is the perfect treat on a hot summer day. I’ve lightened up my usual vanilla-based ice cream a bit so it’s lighter (but still luscious)! Fresh lemon juice really makes this sugar-free, dye-free, THM S recipe shine. Confession: I adore ice cream. Which is part of what made me need a healthy lifestyle program like Trim Healthy Mama. I learned to soothe hurts with it…. Continue Reading
Strawberry Freezer Pie | Low Carb, THM S
Who wants to turn on the oven in the thick of summer? Not you? I’ve got just the recipe for you, then! My low carb Strawberry Freezer Pie combines sweet, juicy strawberries and fluffy, rich, whipped cream over a chocolate no-bake crust. A perfectly refreshing and delicious summer treat. Trim Healthy Mamas, this is a low carb THM S dessert the whole family will love! While this can be made… Continue Reading
Black Forest Cherry Pops | Low Fat, THM E
These frozen Black Forest Cherry Pops make a quick low fat, THM E snack or dessert. Dark, sweet cherries nestled in fat free vanilla and chocolate Greek yogurt and frozen on a stick. Perfect for hot summer days! When the heat is on we want to reach for cold, refreshing treats. Make your own healthy, THM-friendly freezer treats and stay on-plan. This recipe is easy and one the whole family… Continue Reading
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