Spice up your regular old deviled eggs with this easy and delicious kimchi deviled eggs recipe. Make them spicy or mild, if you prefer, and watch them disappear! I bet they disappear even faster than regular deviled eggs, too. A perfect low carb, THM S appetizer or snack perfect for a crowd or just yourself. I’ve included instructions for a both a dozen eggs and just 3. This time of… Continue Reading
Yogurt Cheese with Cilantro, Garlic, and Lime | THM S, Keto, Low Carb
Homemade yogurt cheese is seriously easy to make! The combination of cilantro, garlic, and lime in this creamy, spreadable, probiotic-rich cheese is the perfect companion to crackers, wraps, and even veggies. You guys. This homemade yogurt cheese is stupid easy to make. I am not joking! You’ve probably seen how easy it is to make your own mozzarella, cottage or ricotta cheese. But for real, this is basically set-it-and-forget-it easy… Continue Reading
Chocolate Chai Kefir | THM S, E, or FP
Combine rich cocoa with fragrant chai in a creamy, probiotic and protein rich beverage. My Chocolate Chai Kefir is easy to make (and a great way to hide bitter supplements). Kefir is such a wonderfully delicious way to get some protein into your body. It’s the perfect base for quick and easy beverages (especially on busy days or after a workout). I often add various powders to my kefir drinks,… Continue Reading