My super easy, low fat turkey meatballs may be low in fat but they’re full of flavor! Oven bake, air fry, or stove top – no matter how you cook them they’re a delicious lean protein source for all your THM meals. They’re also grain and dairy free! I’m on a mission this year to include more lighter fare here on OSM. I’ll be going over some old recipes, too,… Continue Reading
The Big Game and snacks go hand in hand. Don’t let it sideline your healthy THM eating, though! There are tons of healthy game day recipes perfect for the Trim Healthy Mama lifestyle and I’ve put together this list of recipes just for you. There’s S, E, and even FP recipes for you to own your snack game. I’ll confess: I’m not a sports fan at all. However, I am… Continue Reading
My Low Carb 7 Layer Salad is a THM-ified version of my mom’s classic recipe. Loads of veggies layered with turkey bacon and cheese then topped with a sweet, tangy, creamy, low carb dressing — but without the sugar. This beauty is best with an overnight in the fridge so be sure to plan ahead (or at least give it a few hours before serving). Since this salad keeps well,… Continue Reading
All the flavors of the classic Reuben sandwich in a low carb dip! Enjoy this dip with veggie dippers, light rye Wasa or low carb crackers, or even better, my easy Mock Rye Cocktail Bread. Trim Healthy Mamas, this is a delicious S dip, perfect for parties, potlucks, and other get togethers. My husband doesn’t like sauerkraut, but he’ll eat Reuben sandwiches. Just keep the sauerkraut on the lighter side… Continue Reading
These little low carb pizza bites make perfect snacks or party foods. Just cheese, sauce, and your favorite pizza meats and veggies are all you need! But be sure you use finely shredded mozzarella, that’s the key to getting them to stay together in one delicious little bite. Do you have party plans in the near future? Need an easy appetizer that anyone can enjoy? Say hello to my little… Continue Reading
Rich, creamy, and packed with flavor this chunky blue cheese dip is simple to prepare. Give it a few hours of chilling in the fridge for best flavor. It’s a perfect dip for fresh veggies and fabulous on wings. Bonus: it’s a dip everyone will love – THMs, low carbers, and regular eaters too.