Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for… Continue Reading
Coconut Berry Cloud – A Heavenly Cottage Cheese Whip!
Like Cottage Berry Whip? You’ll love this spin on that protein-rich snack! Thick and creamy coconut milk plus healthy, naturally low-in-sugar berries combined with cottage cheese makes a perfect snack. This easy and tasty cottage cheese whip whips up in a flash. Ever Find Yourself in One of Those “I’m Hungry But Nothing Sounds Good” Moods? And, you don’t feel like cooking, either? It’s a familiar mood, unfortunately. Last night… Continue Reading
Caramel Apple Yogurt Parfait – A Healthy Low-Fat Snack
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
Easy Wasa Pizza Two Ways – THM Style
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.
Coconut Chai Muffin in a Mug
It still amazes me that I can eat delicious foods like this Coconut Chai Muffin in a Mug and not be “cheating” on my diet. Although I hate to call the Trim Healthy Mama lifestyle a diet. There’s just too much food freedom going on with the Plan for it to be called that “D Word.” This Coconut Chai Muffin in a Mug is full of healthy fats and fiber…. Continue Reading
Gluten Free Crackers {Oat, Buckwheat, & Chia Seed}
These crunchy oat, buckwheat, and chia seed crackers are so easy to make! Good thing too, because these gluten free crackers will disappear in a heartbeat. We use them as unleavened bread during the Feast of Unleavened bread but love them any time of year. *This is from before I started Trim Healthy Mama. While it’s a delicious gluten free cracker recipe, it is not THM friendly! The Only Thing… Continue Reading
