It’s midnight. You’re hungry. You find yourself bathed in the glow of the refrigerator light as you look for something to snack on…again…even though you promised yourself no more midnight munching. Did you know that making the switch to Real Food can help you manage that sneaky midnight munchie attack? Absolutely! Getting rid of “junk” foods and eating whole , real food can help you avoid midnight munching – because, unlike… Continue Reading
How to Make Taco Seasoning Mix – Healthy and Frugal!
This easy and tasty taco seasoning mix uses just pure spices from your pantry. No funky ingredients, you control the amounts, and your grocery budget will thank you. Every read the back of a packet of taco seasoning mix? You’ll probably recognize some of the ingredients. You might wonder why some of them are in there, like wheat flour! The rest you’d need a degree in chemistry to decipher. My… Continue Reading
Corn on the Cob – in the Crock Pot: Another Reason to Love Your Slow Cooker!
If summer has a flavor, it’s corn on the cob. It’s green and earthy and summer in the midwest would not be complete without those golden, sweet, juicy ears dripping with real butter. Monsanto had to go and make corn all Frankenstein-y, but you can find heirloom varieties that are not genetically modified, at least for now. While I love to eat freshly picked sweet corn on the cob, I… Continue Reading
{Make it Myself Monday} Homemade Soft Scrubbing Cleanser
Introducing Make It Myself Monday: Easy Healthy and Homemade Recipes to Help You Save Money and Live Outside the Box! Homemade Soft Scrubbing Cleanser (without castille soap) is my super-easy, natural and frugal Make It Yourself Monday debut recipe! When you are venturing into a less-processed/less-commercially-prepared lifestyle, it can often be overwhelming. Where do I start? How do I do this? Is it really worth the effort? may be questions running through… Continue Reading
Baked Soaked Oatmeal: Healthy and Versatile!
One of the first “real food” recipes I tried was a baked, soaked oatmeal. It was the Apple Cinnamon Baked Soaked Oatmeal found on GNOWFGLINS. It quickly became a favorite! It is really easy to prepare, as long as you remember to soak your oats the night before. We don’t like ours too sour so I always rinse them, but it’s not necessary. I’ve used sourdough starter, yogurt, apple cider… Continue Reading
Fling it Together Foodie
That’s me, alright! A Fling It Together Foodie. While some people are paralyzed by the thought of not following a recipe, I am liberated by the ability to fling together, with wanton abandon, whatever I find in my pantry. If you are a dedicated recipe follower, that is just fine. The world needs free spirits and engineers. We’re all made with different abilities and desires, and that’s what makes the… Continue Reading
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