What is matcha tea? Matcha tea is a green tea that is unique to Japan and comes from the plant Camellia Sinensis. It has been used for hundreds of years in tea ceremonies. Matcha is the only form of tea in which the whole leaf is consumed rather than just brewing in water such as with loose leaf teas. Consuming the whole leaf means you also get more of the nutrients… Continue Reading
Easy 6 Ingredient Hot Custard Nog
Yesterday, I saw this post in the Trim Healthy Mama group for a “detoxing” Egg Nog drink. Boy did that sound good! I looked at the recipe but didn’t have all the ingredients. But I want the Nog. And I want the Nog right now. So, I did what I always do in such situations. I threw some stuff together until it tasted like I wanted it to. So, without… Continue Reading
Zingy Raspberry Good Girl Moonshine
Raw ACV (apple cider vinegar) is some potent stuff. It’s very good for you, though, but many people can’t stand the flavor and have a hard time incorporating it in their diet. I’ve been experimenting with different ways to make GGMS (Good Girl Moonshine) and last week, I discovered The One. It’s my absolute favorite, and I’m calling it Zingy Raspberry Good Girl Moonshine. Good Girl Moonshine is a popular… Continue Reading
Sugar Free Citrus Mint Cooler
If you’re trying to avoid sweet, sugar-laden drinks, then this Sugar Free Citrus Mint Cooler is just what you need. It contains only water, fresh citrus juice, mint and stevia. Super refreshing on a hot summer day! This easy Sugar Free Citrus Mint Cooler is a smart hydration choice on hot summer days. Using fresh lemon and lime juice is best – you’ll get the benefit of the enzymes naturally… Continue Reading
Refreshing 3 Ingredient Watermelon Mint Cooler | THM E
Sweet and refreshing watermelon, a splash of lime, and hint of mint combine to make summer hydration a treat. No added sugar or sweetener is needed to make this Refreshing Watermelon Mint Cooler, just fresh fruit and herb! I have a confession to make… I’m a serial appliance killer. This became painfully obvious to me while I was trying to whip up this delicious beverage quickly before my friend The… Continue Reading
Dandy Blend Review | A Healthy Herbal Coffee Alternative
If you can’t have caffeine or have decided to give up coffee, your morning mug routine doesn’t have to be sad! Dandy Blend is a healthy herbal alternative to coffee! Made from roasted dandelion root, it offers health benefits and a taste remarkably similar to coffee. It made my switch to no-coffee mornings so much easier (and I don’t miss my coffee)! I first discovered Dandy Blend about a year… Continue Reading
