Oolong tea is known for its fat-burning properties. Enjoy that benefit with this refreshing and delicious Creamy Coconut Oolong Iced Tea! Easy to make by the glass or the gallon and a perfect sipper for hot summer days. Staying hydrated is important all year long, but especially during warm weather. Having a wide variety of beverage recipes helps keep your sips from getting boring! Plain water is always a good… Continue Reading
Cotton Candy Creamy Soda | THM FP or S, Sugar & Dairy Free
Creamy, sweet, and totally dairy free, this cotton candy soda is a fun treat! Don’t wait to make it though, the main ingredient is only available for a limited time. Use this technique to make other flavors of low carb creamy sodas, too! This is NOT a sponsored post! I recently saw the new cotton candy flavored Nut Pods and had to try it. Of course, that means tinkering around… Continue Reading
Creamy Pumpkin Spice Steamer | THM FP or S, Dairy Free
My warm, creamy, pumpkin spice steamer is just the thing on a cold, fall day. The delicious, spiced, pumpkiny goodness warms you inside without sugar, dairy, and tons of fat. Of course, if you like dairy and want something with more fat, you can certainly add it and enjoy! Whether or not you drink coffee, you’ll enjoy this warm, low carb pumpkin spice steamer. Even better, make it to suit… Continue Reading
Cold Brew Hibiscus Tea | THM FP, Sipper
Deep, rich ruby-red, a bit tangy, slightly fruity, and loaded with antioxidants, this smooth cold brew hibiscus tea is the perfect summer refreshment. It’s caffeine free so enjoy it any time of day. Sweeten to taste and sip the beautiful taste of summer. Trim Healthy Mamas, you’ll love this simple “all day sipper!” {Be sure to read the post for important information} We love the old Studio C sketches, and… Continue Reading
Sugar Free Sparkling Cranberry Mocktail (Or Cocktail)
Whether you’re celebrating the holidays, new year, or just want a refreshing drink give my Sugar Free Sparkling Cranberry Mocktail a try. Feeling a little more spirited? Add a shot of vodka (it has zero carbs!) for a cocktail instead. Did you have Shirley Temples as a kid? I remember feeling so grown up with my sprite and grenadine! And while those maraschino cherries now make me shudder, they were… Continue Reading
Sugar Free Cranberry Simple Syrup
Simple syrups are a great way to flavor drinks! This Sugar Free Cranberry Simple Syrup adds not only a delicate cranberry flavor but also vitamin C. Trim Healthy Mamas, add it to your sparkling waters and your GGMS! What Is Simple Syrup? Simple syrup is typically made with equal parts sugar and water, then boiled until it’s reduced by about half. These syrups can be flavored in numerous ways, such… Continue Reading
