Cool, crunchy cucumbers, juicy tomatoes, a hint of onion, all bathed in a slightly sweet, creamy, sugar-free dressing. I’ve THM’d my family’s favorite creamy cucumber tomato salad. It’s a perfect side dish for grilled meats and a potluck salad everyone will enjoy. Make it with garden-fresh cucumbers and tomatoes and you’ll be in heaven!
Dandy Blend is a fabulous substitute for coffee – it’s caffeine free, healthy, and mixes up instantly! You can make hot or cold drinks with Dandy Blend (and even bake with it). In anticipation of hot summer days I’ve created these delicious sugar free popsicles in a grown-up flavor – Caramel Latte – but they’re great for any age . Trim Healthy Mamas, make them S or FP for a… Continue Reading
When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to… Continue Reading
This gorgeous Frozen Hibiscus Lemonade gets its beautiful coloring from hibiscus flowers. Not only beautiful, they are a healthy source of Vitamin C! Make this pretty, sugar free drink on a hot summer day for instant refreshment. When you think of a refreshing, frozen beverage for a hot summer day, what crosses your mind? Maybe something tropical? Maybe something a beautiful red color? If you want something gorgeously colored red,… Continue Reading
Sweet and refreshing watermelon, a splash of lime, and hint of mint combine to make summer hydration a treat. No added sugar or sweetener is needed to make this Refreshing Watermelon Mint Cooler, just fresh fruit and herb! I have a confession to make… I’m a serial appliance killer. This became painfully obvious to me while I was trying to whip up this delicious beverage quickly before my friend The… Continue Reading