My new favorite lunch! A veggie-packed grain bowl filled with healthy goodness (but not fat). This easy recipe starts with chewy, nutty farro and lentils, then pack in those colorful veggies. Drizzle on a flavorful, low fat dressing and dig in to the healthy goodness. Trim Healthy Mamas, this is a tasty and satisfying THM E recipe that packs well for on the go meals. As part of my goal… Continue Reading
How To Cook Black Rice (Forbidden Rice) – Pressure Cooker, Stove Top, or Oven
Have you ever heard of black rice? It’s also called forbidden rice…but that’s not because it’s bad for you. In fact, it’s a wonderfully healthy THM E fuel source. It has a delicate floral taste with a hint of nuttiness and we like it better than brown rice. In this post I show you how to cook black rice in an Instant Pot, Ninja Foodi, on the stove top, and… Continue Reading
How to Make Crock Pot Soaked Brown Rice
Crock pot soaked brown rice is so easy to make! Soaking the rice makes it more digestible and healthy and the slow cooker means an almost set-it-and-forget-it ease of preparation. Trim Healthy Mamas this is a great way to make brown rice for your E meals! Don’t Have A Rice Cooker? Use Your Crock Pot! Yes, you can cook rice in your crock pot, and you can make it more… Continue Reading
