Looking for more meatless meal ideas? My easy lentil burgers are fabulously delicious! Crispy on the outside, soft and creamy on the inside, and packed with hearty umami flavor – no dry, flavorless veggie burgers here! They also freeze well and are perfect for meal prep and quick meals later on. Trim Healthy Mamas, this is a healthy and satisfying low fat E recipe (with an eggless/vegan option) you’re sure… Continue Reading
Secret Peppermint Chocolate Protein Balls | THM S, Low Carb
I’ve got low carb, pepperminty chocolate protein balls studded with chocolate chips…and a secret ingredient! Just mix a little of the new THM Dynamic Duo Greens Powder into these easy little protein bites for a fun and tasty way to get the goodness of spirulina and moringa into your day. Low carb and sugar free and easy to make with dairy free option. When I heard about the new Dynamic… Continue Reading
Strawberry Mascarpone Tart | Low Carb, THM S
Need an easy and beautiful low carb dessert? Try this easy Strawberry Mascarpone Tart! Sweet, creamy, no-bake mascarpone filling, nestled in a delicately cardamom-flavored almond flour crust, and topped with fresh berries. Perfect for Trim Healthy Mamas, low-carbers, and gluten-free eaters. There’s just nothing quite like fresh, juicy, sweet strawberries! They are absolutely best in-season and picked locally. If you have a U-Pick berry place near by, it’s absolutely worth… Continue Reading
Creamy No Mayo Coleslaw (low fat, low carb)
Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Allergy Friendly Spice Muffins – Gluten Free Egg Free Dairy Free
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
Allergy-Free* Spice Cake…FINALLY!
Thankfully, we don’t have nut or egg allergies here, but I know many do so I’m sharing this recipe I found…and modified to suit our gluten-free needs. We love spice cake, and cake in general, so it’s great to be able to have our cake and eat it too even though we’re gluten-free. I made this for a family gathering today, and eaters of gluten loved it too. I found… Continue Reading
