Since we observe the 7th day Sabbath in our family, I don’t do any blog work from sundown on Friday to sundown Saturday. This time is a much needed “island of rest” I look forward to every week. Time to disconnect from the busyness of every day life, time to study scriptures, time to fellowship with other believers, time for family. I pray your home is filled with shalom (peace…and… Continue Reading
Low Carb Baked Cheesy Beef and Pepper Dip
We had a Super Bowl party at our house this year, but I just came for the food. Well, ok, time with family was part of it too. But I really don’t see the point or attraction of football. I can think of about nine million other things to do besides watch football. Like eat yummy foods. That’s always way more fun than organized sports for me. If eating… Continue Reading
Reality Check Monday – Time to Check that Reality
One thing about a reality check is that it’s not a “done it once, checked it off my list” type of deal. Reality has this aggravating way of changing. Of sneaking up behind you and whacking you in the head, catching you off guard sometimes. And sometimes, it turns out to be the same-old-same-old…but how do you know unless you check it? Well, the whacked-in-the-head aspect is pretty noticable. But… Continue Reading
Creamy Vanilla Chai Protein Shake
This naturally low-carb Creamy Vanilla Chai Protein Shake can be made with all the healthy fats or low fat. Perfect for Trim Healthy Mamas and other carb-conscious peeps. What does a serial blender killer do with a new blender? She blends all the things! Because she must blend while the blending is good (and possible), not knowing when or if this new blender will fall victim to whatever it is… Continue Reading
Sriracha Chicken Salad for Any THM Fuel Style!
UPDATED RECIPE! now includes a low-fat version suitable for THM E or FP meals! My love of spicy hotness began during one harrowing ride down an Arizona mountain. We were torpedoing down some mountain on our way back from visiting the Grand Canyon. It was dark. There was sleet coming down. And there were times we were doing 120 miles per hour…with my hubby riding the brake. It was insane…. Continue Reading
Easy Grain Free Venison Meatballs
Meatballs, without breadcrumbs? Can you DO that? Why yes, yes you can! And, as I discovered today when making these easy grain free venison meatballs, you don’t actually need anything to replace breadcrumbs if you have to eat gluten free. I’ve used oats, leftover quinoa and even psyllium husk as “binders” but really, you don’t even need any kind of breadcrumb-like substance. All you need is some quality meat, an egg,… Continue Reading
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