Bright, fresh, tangy, and sweet that’s what this citrus salad dressing is all about! Made with fresh lemon juice, olive oil, and just a few seasonings it takes almost no time to prepare. This easy salad dressing recipe is perfect for your salads (even Deep S, Trim Healthy Mamas) whether they be lettuce, chicken, turkey, or even tuna! Plus, it stays emulsified like a store-bought dressing! I’ve been tweaking my… Continue Reading
Easy Ranch Dressing (Without Buttermilk)| THM FP or S
Make my creamy and easy ranch dressing recipe with real, whole food ingredients – no buttermilk needed! Trim Healthy Mamas, make it for S or FP salads by easily adjusting the amount of oil you add. It also doubles as a dip for your fresh veggies. Ever read the label on a store-bought bottle of ranch dressing? You might be shocked at what’s in it that isn’t even necessary. Like… Continue Reading
Easy 3 Ingredient Gingerbread Spice Mix
Making your own spice and seasoning mixes is super easy. And if you’re following the Trim Healthy Mama plan, it’s also smart. Many store-bought products often contain off plan ingredients such as sugars, starches, and unhealthy additives. This easy, homemade gingerbread spice mix has only 3 simple ingredients that you probably have in your spice cabinet right now! It’s perfect for fall and winter treat making. When developing my low… Continue Reading
Simple Chili Garlic Oil | THM S
Just 3 ingredients means a super easy homemade chili garlic oil is just a few steps away. Use this spicy, garlic-infused chili oil on my Simple Low Carb Ramen, meats, vegetables, or anywhere you need a little garlicky kick in your life. Trim Healthy Mamas, it’s an oil so the usual guidelines apply. Warm (or hot) and spicy, with a touch of nutty, fried garlic. This easy garlic and chili… Continue Reading
Chocolate Raspberry Protein Drink – Easy On-the-Go Protein!
Success on the Trim Healthy Mama Plan starts with healthy protein. Are you getting enough? Do you find yourself hitting the drive-through because you weren’t prepared? Make this easy Chocolate Raspberry Protein Drink and tuck it in your insulated bag for when you’re on the go. This easy and tasty recipe is low carb, low fat, sugar free, and has over 20 grams of healthy protein! Whether you’re on the… Continue Reading
How to Make an All Purpose Soft Scrub Cleanser
It’s pretty trendy these days to make your own cleaners, and for good reason. Many people are waking up to the fact that we are practically assaulted by chemicals every day. Reducing the amount of chemical exposure your family receives can mean better health in the long run. This all purpose soft scrub cleanser is a great way to green your cleaning supplies. It’s so easy to make and you can… Continue Reading
