Fresh, sweet, summer peaches…is there anything better? Maybe fresh peach popsicles on a sweltering day! I’ve enhanced these tasty frozen fruit bars with collagen and a bit of MCT oil for a perfectly peachy THM summer day treat. When I was very young I remember family gatherings at my grandparents’ farm. Grandpa had an orchard and grew the best peaches. They were so juicy he called them “elbow peaches” because… Continue Reading
Coconut Basil Ice Cream | Low Carb, THM S
Basil ice cream? Yes! Though this herb is mostly used for savory foods it’s also delightful churned into rich, creamy ice cream. It’s best (and quickest) with fresh basil leaves but you can also use dried. And, basil has some surprising health benefits so you should eat more of it, anyway 😉 Have you ever heard of basil ice cream? I confess, the first time I heard of this was… Continue Reading
How To Make Homemade Garlic Salt The Healthy Way
Out of garlic salt? Don’t panic! Make your own homemade garlic salt with this easy recipe. Make it even healthier by using high-mineral salt. Perfect for seasoning meats, vegetables, soups, stews, and all the things. And, save money too. Your body and budget will both thank you! When you run out of garlic salt and can’t get to the store to get more, you need an easy recipe to make… Continue Reading
5 Minute Homemade Pizza Sauce |No Sugar, No Cook
When you want pizza now, or dinner should have been in the oven 20 minutes ago, you don’t have time for slowly simmering a pizza sauce. And, if you’re a Trim Healthy Mama, you know it’s not always easy to find a store-bought sauce with no added sugar. My 5 Minute Homemade Pizza Sauce is almost as fast as opening a jar of store bought sauce and contains no off-plan… Continue Reading
Creamy Citrus Salad Dressing | THM S, Dairy Free
Bright, fresh, tangy, and sweet that’s what this citrus salad dressing is all about! Made with fresh lemon juice, olive oil, and just a few seasonings it takes almost no time to prepare. This easy salad dressing recipe is perfect for your salads (even Deep S, Trim Healthy Mamas) whether they be lettuce, chicken, turkey, or even tuna! Plus, it stays emulsified like a store-bought dressing! I’ve been tweaking my… Continue Reading
Simple Chili Garlic Oil | THM S
Just 3 ingredients means a super easy homemade chili garlic oil is just a few steps away. Use this spicy, garlic-infused chili oil on my Simple Low Carb Ramen, meats, vegetables, or anywhere you need a little garlicky kick in your life. Trim Healthy Mamas, it’s an oil so the usual guidelines apply. Warm (or hot) and spicy, with a touch of nutty, fried garlic. This easy garlic and chili… Continue Reading
