When I head to the kitchen, I don’t always know what will happen. Yesterday, this delicious Vanilla Cake in a Mug recipe happened. I love it when something delicious…and easy…happens! It was so tasty I had it for my S breakfast this morning. In case you’re wondering, an “S” breakfast is one with lots of good, healthy fats and very few carbs. I’ve been a very happy and successful Trim… Continue Reading
Gluten Free Garlic Biscuits in a Mug (or Muffin Pan)
Going gluten free means no more yummy biscuits…or does it? While these Garlic Biscuits in a Mug are not exactly like their gluten-y counterparts, they make a great substitute for those who can’t eat gluten. Low carbers, Keto peeps, and the Trim Healthy Mama wanting something biscuit-y with her satisfying S meal will all enjoy them. This updated recipe now includes big batch instructions as well as how to use… Continue Reading
Allergy Friendly Spice Muffins – Gluten Free Egg Free Dairy Free
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
Coconut Chai Muffin in a Mug
It still amazes me that I can eat delicious foods like this Coconut Chai Muffin in a Mug and not be “cheating” on my diet. Although I hate to call the Trim Healthy Mama lifestyle a diet. There’s just too much food freedom going on with the Plan for it to be called that “D Word.” This Coconut Chai Muffin in a Mug is full of healthy fats and fiber…. Continue Reading
Easy, Low Carb, Gluten Free, Coconut Flour Flatbread
I. Miss. Bread. Back in 2012, I went gluten free and I miss bread often. I miss being able to just make a sandwich without paying $5 for a teeny loaf of bread. Or eating a warm slice of homemade bread slathered in buttah. Then I found a genius recipe for grilled cheese using bread made of coconut flour. It kind of changed my life. How Coconut Flour Flatbread… Continue Reading
One Simple Secret for Amazing Low Carb Bread You Need to Try
If you miss bread, give this slick trick a try with my Low Carb Bread in a Mug. It’s great for sandwiches and toast! Going Low Carb And Gluten Free Means No More Delicious, Yeasty, Bread-y Bread. I’m sorry, but there just isn’t a gluten free alternative that EXACTLY matches the taste and texture of a good ole loaf of wheat bread. There are many recipes out there that come… Continue Reading
