So there I was again, stricken with Food Apathy. I needed to eat something, but nothing sounded good. I didn’t feel like making anything, either. How do I keep ending up here, anyway? You know the drill…need something quick and easy…need to be on plan with Trim Healthy Mama. Standing there, staring into the fridge and assessing the possible combinations with the available ingredients staring back at me (because we never… Continue Reading
Vanilla Cake in a Mug with Creamy Lime Glaze
When I head to the kitchen, I don’t always know what will happen. Yesterday, this delicious Vanilla Cake in a Mug recipe happened. I love it when something delicious…and easy…happens! It was so tasty I had it for my S breakfast this morning. In case you’re wondering, an “S” breakfast is one with lots of good, healthy fats and very few carbs. I’ve been a very happy and successful Trim… Continue Reading
Gluten Free Garlic Biscuits in a Mug (or Muffin Pan)
Going gluten free means no more yummy biscuits…or does it? While these Garlic Biscuits in a Mug are not exactly like their gluten-y counterparts, they make a great substitute for those who can’t eat gluten. Low carbers, Keto peeps, and the Trim Healthy Mama wanting something biscuit-y with her satisfying S meal will all enjoy them. This updated recipe now includes big batch instructions as well as how to use… Continue Reading
Allergy Friendly Spice Muffins – Gluten Free Egg Free Dairy Free
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
Coconut Chai Muffin in a Mug
It still amazes me that I can eat delicious foods like this Coconut Chai Muffin in a Mug and not be “cheating” on my diet. Although I hate to call the Trim Healthy Mama lifestyle a diet. There’s just too much food freedom going on with the Plan for it to be called that “D Word.” This Coconut Chai Muffin in a Mug is full of healthy fats and fiber…. Continue Reading
Easy, Low Carb, Gluten Free, Coconut Flour Flatbread
I. Miss. Bread. Back in 2012, I went gluten free and I miss bread often. I miss being able to just make a sandwich without paying $5 for a teeny loaf of bread. Or eating a warm slice of homemade bread slathered in buttah. Then I found a genius recipe for grilled cheese using bread made of coconut flour. It kind of changed my life. How Coconut Flour Flatbread… Continue Reading
