My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
Coconut Chai Muffin in a Mug
It still amazes me that I can eat delicious foods like this Coconut Chai Muffin in a Mug and not be “cheating” on my diet. Although I hate to call the Trim Healthy Mama lifestyle a diet. There’s just too much food freedom going on with the Plan for it to be called that “D Word.” This Coconut Chai Muffin in a Mug is full of healthy fats and fiber…. Continue Reading
Easy, Low Carb, Gluten Free, Coconut Flour Flatbread
I. Miss. Bread. Back in 2012, I went gluten free and I miss bread often. I miss being able to just make a sandwich without paying $5 for a teeny loaf of bread. Or eating a warm slice of homemade bread slathered in buttah. Then I found a genius recipe for grilled cheese using bread made of coconut flour. It kind of changed my life. How Coconut Flour Flatbread… Continue Reading
One Simple Secret for Amazing Low Carb Bread You Need to Try
If you miss bread, give this slick trick a try with my Low Carb Bread in a Mug. It’s great for sandwiches and toast! Going Low Carb And Gluten Free Means No More Delicious, Yeasty, Bread-y Bread. I’m sorry, but there just isn’t a gluten free alternative that EXACTLY matches the taste and texture of a good ole loaf of wheat bread. There are many recipes out there that come… Continue Reading
How To Make Homemade Corn Tortillas
Homemade corn tortillas beat store-bought in every way (except convenience). They taste better and there’s just 4 simple ingredients. Today I show you how to make your own delicious homemade corn tortillas. These are low in fat too, so great for a THM E meal on occasion. I’ve never really liked store-bought corn tortillas. They’re weird and rubbery and don’t taste that great, in my opinion. I have a sweet… Continue Reading
Copycat Cheddar Bay Biscuits {Gluten Free!} (NOT THM)
I love me some biscuits. That was one of the hardest things to give up when I went gluten free. And while I don’t mind not eating at Red Lobster anymore, I’ve always been fond of their Cheddar Bay Biscuits. There’s several copycat recipes out there, and I recently came across some golden advice to get those lovies just right. But can you make a decent biscuit with gluten free… Continue Reading
