The Instant Pot makes quick work of soups and this rich, velvety, Garlic and Rosemary Tomato Soup will become a favorite at your table. Made with nourishing bone broth and fresh rosemary, it’s a soul-warming delight. No Instant Pot? I’ve got stove top directions just for you. Trim Healthy Mamas, make this for S or FP meals, too. I have very fond memories of warm tomato soup on cold winter… Continue Reading
Easy Low Carb Breakfast Pizza – Make It Your Way!
This low carb breakfast pizza delivers satisfying flavors with a lightly crisp edge. Creamy, garlicky cream cheese is your “sauce”, then top with scrambled eggs and your favorite toppings. So yummy, and Mister-approved! Pizza for breakfast! I’m so not opposed to actual pizza for breakfast. You’ve got your protein, dairy, some fiber, and even veggies if you go the supreme route, right? Growing up, I often had leftover cold pizza… Continue Reading
Low Fat Tuna Stuffed Pepper for One
This quick and easy tuna stuffed pepper recipe is packed with protein! Perfect for any meal and since it’s low in both fats and carbs, it makes a great THM Fuel Pull option. Terrific on its own or with a soup or salad. Need A Quick And Tasty Low Fat Lunch? Start with some lean, healthy protein like tuna in water, mix in a few ingredients, and stuff it in… Continue Reading
Creamy Dill Havarti Spaghetti Squash Casserole {Low Carb Comfort Food}
Creamy, delicate dill Havarti cheese makes this cheesy spaghetti squash casserole the low-carb star of your holiday feast this year! A perfectly satisfying alternative to the classic cheesy potato dish for Trim Healthy Mamas and gluten/grain free peeps. It seems like you always see a cheesy potato casserole on the holiday table, right? You won’t have to miss out on cheesy potato-y goodness this year because of following the Trim… Continue Reading
Dairy Free Cheesy Chicken, Broccoli, and Rice Bake | THM E, Low Fat
Dairy Free Cheesy Chicken, Broccoli, and Rice bake is not only perfect for dairy free peeps, but also Trim Healthy Mamas. The “cheese” sauce in this recipe is a Fuel Pull, making it a perfect companion to healthy carbs like soaked brown rice. Your eyes are not deceiving you! A dairy free CHEESY chicken, broccoli, and rice bake is actually possible. Go ahead and do a little dance, I’ll wait…. Continue Reading
[Turkey] Bacon, Onion, and Cheddar Frittata
When your week is crazy busy you need easy meals, right! Especially meals that are good at any time of day. Frittatas are the busy cook’s best friend. Endlessly variable, full of protein, and you can customize to suit almost any way of eating. This easy Turkey Bacon, Onion, and Cheddar Frittata saved my bacon this morning and I had to share it with you. Why did my bacon need… Continue Reading
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