Nothing could be easier than this bright, fresh, 4 Ingredient Lemon and Chive Chicken Salad! Just mix together 4 simple, whole food ingredients and you’ve got a light and refreshing sandwich or wrap filling. Or just pile on top of dark leafy greens if you like. THM’s aren’t afraid of fat (But they are sensible about it)! One of the best things about the Trim Healthy Mama plan is that… Continue Reading
[Turkey] Bacon, Onion, and Cheddar Frittata
When your week is crazy busy you need easy meals, right! Especially meals that are good at any time of day. Frittatas are the busy cook’s best friend. Endlessly variable, full of protein, and you can customize to suit almost any way of eating. This easy Turkey Bacon, Onion, and Cheddar Frittata saved my bacon this morning and I had to share it with you. Why did my bacon need… Continue Reading
Real Food Mediterranean Tuna Zucchini Salad
These hot summer days we’re having bring back memories of my trip to the Israel and Jordan a few years ago. Specifically the delicious, fresh foods we had. Foreign to me, but oh so delicious, was a light and fresh tuna salad that was often on the breakfast buffets. Naturally, I had to make my own version – say hello to Mediterranean Tuna Zucchini Salad! Wait, tuna salad for breakfast?… Continue Reading
Quick and Easy Instant Pot Chicken ‘n Peas
We’ve got a heatwave going on around here, how about you? When it’s hot the last thing you want to do is turn on the oven to make supper, right? This Quick and Easy Instant Pot Chicken ‘n Peas will have a tasty, low fat, low carb and THM friendly meal on your table in no time, and you’ll hardly break a sweat. Meanwhile, you can sip on a cold,… Continue Reading
Easy Dry Rub Spicy Grilled Tuna
Summer grilling season is upon us, spice things up this year with a spicy grilled tuna! My easy-to-make dry rub can be customized to suit your preferred level of heat and results in a delicious, flavorful grilled fish (or chicken or beef)! Trim Healthy Mamas this tuna steak seasoning adds flavor without fat, perfect for E meals! Why choose a dry rub instead of a marinade? There’s nothing wrong with marinating of… Continue Reading
Garlic Zucchini Turkey Burgers with Creamy Dijon Sauce
Want a low fat burger but hate how dry lean meat is? Adding zucchini to lean ground meat, like ground turkey, makes for a tasty, juicy burger that’s lower in fat! These yummy Garlic Zucchini Turkey Burgers can be made to suit any THM Fuel Type, but they’re good for any healthy meal plan! You can never have enough zucchini recipes, right? If you grow your own zucchini, you know… Continue Reading
- « Previous Page
- 1
- …
- 26
- 27
- 28
- 29
- 30
- …
- 35
- Next Page »