This simple but flavorful egg salad is a perfect make-ahead dish to have on hand for quick and easy snacks and meals. Trim Healthy Mamas love eggs because they are such an easy, affordable source of protein. Low carbers and keto dieters will also love this tasty low carb recipe. Sister’s been busy in the kitchen and I had to share her Simple, Savory, Egg Salad recipe with you! Another… Continue Reading
Low Carb Mock Rye Bread – It’s Your Lucky Day!
If you’re missing Rueben sandwiches on rye bread, today’s your lucky day! My Low Carb Mock Rye Bread gives you the flavors of rye without all the carbs. Trim Healthy Mamas, we love our Rueben in a Bowl but sometimes you just want a sandwich, right? Top it with lactofermented sauerkraut and an on-plan Thousand Island dressing and enjoy! Do you celebrate St Patrick’s day? We don’t, but we do… Continue Reading
Italian Spinach Baked Spaghetti Squash
This Italian Spinach Baked Spaghetti Squash is budget-friendly and mother-in-law approved. It’s a delicious low-carb casserole, perfect for Trim Healthy Mama S meals. With a few small tweaks, make it low carb AND low fat for a filling Fuel Pull. Sometimes, you need an easy, budget-friendly meal right? For many people, that means reaching for the pasta. But, if you’re a Trim Healthy Mama follower or on a gluten-free diet… Continue Reading
Grain Free Stuffed Mushrooms – Easy Low Carb Appetizers
These easy Grain Free Stuffed Mushrooms make a perfect appetizer or addition to a party platter. Because they’re grain-free low carbers and allergy peeps can enjoy them too. Trim Healthy Mamas these yummy little bites also make a perfect snack! My mom would be horrified to see me publishing a mushroom recipe. I can hear her now… Daughter, I thought I raised you better than that! She’s just kidding around,… Continue Reading
Decadent Dark Chocolate Raspberry Mocha Frappe
My Decadent Dark Chocolate Raspberry Mocha Frappe is a satisfying, low carb, and sugar free coffee treat you can make at home. I’ve got a slick trick for making frappes like a barista. Trim Healthy Mamas this makes a fantastic afternoon pick-me-up. I proved in my Salted Caramel Frappe post that you don’t have to give up your favorite frozen coffee drinks when you start THM. You just need to… Continue Reading
Instant Pot Chili Lime Black Beans | THM E, Soaked or Unsoaked
Rich, flavorful, and with just a hint of warmth, these low fat Chili Lime Black Beans are a perfect THM E side dish. They’re great on their own or on top of tacos or taco salad. Best of all, you can make them quickly in your Instant Pot even if you don’t soak them first. However, do try to soak first — they’re even better that way and easier to… Continue Reading
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