Are you sitting down? You should, because crispy-outside, soft-and tender-inside Falafel without deep frying is enough to make you weak in the knees. And, it’s not a fairy tale either! Thanks to the modern wonders of air frying technology you can enjoy crispy, tender falafel and still be on-plan with your Trim Healthy Mama E meal. Seriously. I’m not kidding! What comes to mind when you think of falafel? Gloriously crispy… Continue Reading
Buffalo Celery Bites | THM S or FP, Low Carb
Buffalo chicken dip is amazing but sometimes we need something a little lighter. These Buffalo Celery Bites have the creamy cheese and hot sauce flavors in a crunchy little package that’s lighter for your waistline. Trim Healthy Mamas, make them S or FP style to suit your trimming snack needs. Inspiration for these snacky little Buffalo Celery Bites came from a dear friend of mine. I was helping her come… Continue Reading
Chipotle Cheese Dip | THM S, Low Carb, Keto
Creamy, cheesy, garlicky, with a kick of chipotle heat, this Chipotle Cheese Dip is a quick and easy appetizer or snack. Trim Healthy Mamas, low carbers, and keto dieters this dip fits perfectly into your low-carb menus. What’s better than a good, cheesy dip? One with a bit of a spicy punch, right? Ok, not all of us love spicy foods but did you know that hot peppers help stoke… Continue Reading
Turkey Stuffing Muffins | Low Fat, THM E
Happy Thanksgiving to you and yours! A holiday feast is a wonderful thing, but what to do with the leftovers? If you’re tired of turkey soup and turkey casserole, give these easy Turkey Stuffing Muffins (or Turkey Stuffin’ Muffins) a try. Low in fat and made with sprouted bread they’re a perfect THM E portable Thanksgiving dinner 😉 I’ve included single serving and big-batch instructions. My mom always makes the… Continue Reading
Best French Onion Dip | THM S with Keto Option
Make this rich, creamy French onion dip quickly and easily using ingredients you have on hand. You won’t find any off-plan ingredients here, just real food. Trim Healthy Mamas this homemade sour cream dip is an S that will be loved by family and guests alike — perfect for parties, family get-togethers, and snacking. Long before I found Trim Healthy Mama I had ditched processed foods and embraced a… Continue Reading
Perfect Pinwheels | THM S or FP and Gluten Free
When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
