Make this rich, creamy French onion dip quickly and easily using ingredients you have on hand. You won’t find any off-plan ingredients here, just real food. Trim Healthy Mamas this homemade sour cream dip is an S that will be loved by family and guests alike — perfect for parties, family get-togethers, and snacking. Long before I found Trim Healthy Mama I had ditched processed foods and embraced a… Continue Reading
Perfect Pinwheels | THM S or FP and Gluten Free
When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
How to Make a THM Charcuterie Board for On-Plan Snacking & Entertaining
Whether you’re entertaining for a special occasion, hanging out with the family for movie night, or just lazing around on the weekend, a charcuterie board is the perfect snack solution. Because let’s be honest — snacks can get even the most well-intentioned Trim Healthy Mama in trouble! I’ll show you how to make a THM charcuterie board to help you stay on-plan while entertaining or snacking. It’s so easy to… Continue Reading
The Comfort Food Myth {Plus 150+ Healthified Comfort Food Recipes}
Comfort food. If anything throws us off the wagon it’s that, am I right? Nostalgic recipes that wrap us in a big, comforting hug with every bite. But what if I told you that was an illusion? Understanding that (and redefining “comfort”) just might set you free from bondage to food forever. Trim Healthy Mamas, you need this kind of Food Freedom in your life! What’s Your Comfort Food Downfall?… Continue Reading
Yogurt Cheese with Cilantro, Garlic, and Lime | THM S, Keto, Low Carb
Homemade yogurt cheese is seriously easy to make! The combination of cilantro, garlic, and lime in this creamy, spreadable, probiotic-rich cheese is the perfect companion to crackers, wraps, and even veggies. You guys. This homemade yogurt cheese is stupid easy to make. I am not joking! You’ve probably seen how easy it is to make your own mozzarella, cottage or ricotta cheese. But for real, this is basically set-it-and-forget-it easy… Continue Reading
Baked Sweet Potato Kale Tots {with Creamy Balsamic Dijon Dipping Sauce}
These little Baked Sweet Potato Kale Tots contain no added fat but tons of flavor! Cut back a bit on the chili powder if you want a milder tot. They make a great side dish for a Trim Healthy Mama E meal! Ever find yourself eating something you swore you’d never like? One interesting “side effect” of the Trim Healthy Mama plan is that your tastes tend to change. You… Continue Reading
