Make delicious, clean-eating, sugar free breakfast sausage yourself? Yes, you can! My easy seasoning blend makes delicious breakfast sausage without unwanted ingredients. Choose your own meat and make sausage that’s suitable for either THM S, E, FP, and even Deep S. Start your day off with a healthy breakfast meat option! Our family quit eating pork several years ago. You can always find turkey breakfast sausage at the store but… Continue Reading
Chicken and Broccoli Sheet Pan Dinner | Low Carb, THM S
Simple, flavorful, and delicious this easy roasted chicken and broccoli sheet pan dinner is ready in 30 minutes or less. Seasoned with Herbes de Provence and olive oil, it’s a delicious THM S (and Deep S) weekday meal. If you forgot to get one of these delicious low carb slow cooker recipes in your crock pot earlier, no worries! This easy Chicken and Broccoli Sheet Pan Dinner is done in… Continue Reading
28+ Low Carb Slow Cooker Recipes for THM
Slow cookers are perfect for cooler weather days, especially when those days are busy. If you’re a Trim Healthy Mama, they’re perfect for helping you stay on plan when life is hectic! You’ll want to give these low carb slow cooker recipes a try so get them in your menu plans today. Long before the Instant Pot arrived on the scene busy home cooks relied on the wonderful slow cooker… Continue Reading
30 Minute Low Carb Taco Skillet | 2 Ways, THM S
When life is busy you need a quick and easy meal, right? My low carb taco skillet is ready in 30 minutes or less! Trim Healthy Mamas, if you’re a DTS and use Dreamfields this is for you. Are you more of a Purist? Use the cauli rice version instead. Either way you get delicious, low carb taco flavor without a lot of fuss! This recipe came together one busy… Continue Reading
Pumpkin Pie Yogurt with Chocolate Chips | Low Fat, THM FP
When you’re longing for all things pumpkin but summer is still hanging on, make my cool, creamy, protein-packed Pumpkin Pie Yogurt with Chocolate Chips. It’s a delicious, low fat, low carb THM FP and makes a perfect snack. Or pack it to go! Today is the the last day in August I’ll publish a new recipe for you. My plan was a fun new popsicle recipe. However, sometimes plans don’t… Continue Reading
Summery Lemon and Blueberry Overnight Oats | Low Fat, THM E
Bright, lemony flavor with sweet, juicy blueberries make this easy Lemon and Blueberry Overnight oats a summer favorite. Just an overnight in the fridge and you’ve got a cool, refreshing, and healthy no-cook breakfast (or snack) ready and waiting. Trim Healthy Mamas, this is a delicious THM E recipe with healthy carbs and low in fat. Even though I don’t eat a lot of oats (grains aren’t as friendly to… Continue Reading
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