Can I be excited? My Dark Chocolate Coconut Cake in a Mug recipe was included in the NEW Trim Healthy Mama Cookbook! You’ll find it on page 293. When you think diet, what comes to your mind? Deprivation? Like, all the things you can’t eat anymore? Pizza. Cake. Cookies. Chocolate. Ice cream. That’s one thing I love about Trim Healthy Mama. If I want cake, I can have it – generally… Continue Reading
Easy Fat Bombs – Coconutty Peanut Nom Noms
Have you heard of fat bombs? I’ve wanted to make some for a while now, although I guess you could call Trim Healthy Mama Skinny Chocolate fat bombs. They are marvelously delicious! And if you’re not afraid of a li’l healthy fat, you’ll love them. Fat bombs are a great way to get that healthy coconut oil into your diet. (I can’t share the recipe for Skinny Chocolate here, but you… Continue Reading
Easy Wasa Pizza Two Ways – THM Style
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.
Flourless Chocolate Cake with Coconut Almond Topping – Grain Free, Sugar Free and THM Friendly
Don’t you love feeling like you’re cheating on your diet (when you’re not)? That’s one of the best things about Trim Healthy Mama! So many healthy, delicious recipes and so many seem just the opposite of “diet” food. I love the Cake in a Mug recipe in the Trim Healthy Mama book (on page 379 of the original plan book ). It is quick, easy and delicious. It’s so hard… Continue Reading
My Top 5 Trim Healthy Mama Ingredients
Can you do Trim Healthy Mama without “special ingredients”? If you have looked into the Trim Healthy Mama plan, you may be under the impression that it is hard to do, expensive and requires exotic ingredients. I’m just a regular mama with a tight budget, and I have been able to stick to this plan and succeed. Today I’m sharing my top 5 Trim Healthy Mama ingredients that are essential… Continue Reading
Smoky Creole Baked Stuffed Jalapenos | Low Fat, Low Carb
Lighten up your jalapeño poppers with my Smoky Creole Stuffed Jalapeños! They’re full of flavor and a kick of Creole spice, not fat (or carbs). Trim Healthy Mamas, this tasty poppers recipe is a THM FP! Great for snacks and appetizers. Or, have them for lunch. No judgment here. Many jalapeno popper recipes are loaded with fats and carbs. They may taste great, but that’s rough on the waistline! Keto… Continue Reading
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