Looking for more meatless meal ideas? My easy lentil burgers are fabulously delicious! Crispy on the outside, soft and creamy on the inside, and packed with hearty umami flavor – no dry, flavorless veggie burgers here! They also freeze well and are perfect for meal prep and quick meals later on. Trim Healthy Mamas, this is a healthy and satisfying low fat E recipe (with an eggless/vegan option) you’re sure… Continue Reading
Caramel Pumpkin Spice Overnight Oats | THM E
Low in fat, these easy pumpkin spice overnight oats have a hint of caramel. Eat them cold or warm them quickly if you want an easy, hot breakfast. They also make great snacks and are very portable! While I don’t eat oats often, my kids love them. Overnight oats are such an easy way to prepare oats, and these Caramel Pumpkin Spice Overnight Oats are the perfect fall breakfast. Don’t… Continue Reading
Summery Lemon and Blueberry Overnight Oats | Low Fat, THM E
Bright, lemony flavor with sweet, juicy blueberries make this easy Lemon and Blueberry Overnight oats a summer favorite. Just an overnight in the fridge and you’ve got a cool, refreshing, and healthy no-cook breakfast (or snack) ready and waiting. Trim Healthy Mamas, this is a delicious THM E recipe with healthy carbs and low in fat. Even though I don’t eat a lot of oats (grains aren’t as friendly to… Continue Reading
Fresh Peach Popsicles | Low Fat, THM E, Dairy Free
Fresh, sweet, summer peaches…is there anything better? Maybe fresh peach popsicles on a sweltering day! I’ve enhanced these tasty frozen fruit bars with collagen and a bit of MCT oil for a perfectly peachy THM summer day treat. When I was very young I remember family gatherings at my grandparents’ farm. Grandpa had an orchard and grew the best peaches. They were so juicy he called them “elbow peaches” because… Continue Reading
Easy White Bean Dip | THM E, Low Fat, Dairy Free
A creamy, savory, low-fat white bean dip perfect for THM E snacks! It’s a cold dip, so great for all the veggie dippers. Make it low fat or fat free, too. And, it’s completely dairy free. Low fat white bean dip may sound boring but it really is a blank canvas! So many flavors go well with the neutral flavor of white beans. For the Trim Healthy Mama, a low… Continue Reading
Black Forest Cherry Pops | Low Fat, THM E
These frozen Black Forest Cherry Pops make a quick low fat, THM E snack or dessert. Dark, sweet cherries nestled in fat free vanilla and chocolate Greek yogurt and frozen on a stick. Perfect for hot summer days! When the heat is on we want to reach for cold, refreshing treats. Make your own healthy, THM-friendly freezer treats and stay on-plan. This recipe is easy and one the whole family… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page »
