I’ve got low carb, pepperminty chocolate protein balls studded with chocolate chips…and a secret ingredient! Just mix a little of the new THM Dynamic Duo Greens Powder into these easy little protein bites for a fun and tasty way to get the goodness of spirulina and moringa into your day. Low carb and sugar free and easy to make with dairy free option. When I heard about the new Dynamic… Continue Reading
Easy Low Carb Butterscotch Fudge | THM S
This easy low carb butterscotch fudge is creamy and delicious (or a little nutty, too, if you prefer)! Just 4 (or 5 if you like nutty fudge) ingredients are all you need. No need to give in to temptation when you plan ahead and have on-plan treats on hand, Trim Healthy Mamas! Sister brought home a piece of peanut butter fudge from work the other day. I had a taste…it’s… Continue Reading
Low Carb Peppermint Bark | THM S, Sugar Free
Creamy, sugar free, pepperminty white chocolate with festive red swirls and crunchy pecans. It’s my twist on a childhood favorite! This easy Low Carb White Chocolate Peppermint Bark helps you enjoy sweet treats without blowing your carb-conscious eating style. THMs, keep this on hand and avoid temptation this season. This time of year it’s all things peppermint! There’s a serious lack of candy recipes here on the blog and I… Continue Reading
Easy Buttery Coconut Oil Spread | THM S, Dairy Free
Looking for a dairy free sub for butter? You can purchase buttery coconut oil, sure. But why not make your own? My easy buttery coconut oil spread recipe has just a few simple, healthy ingredients and whips up in 5 minutes or less. We love butter in this house. And, since we don’t have any life-threatening dairy issues we can enjoy that creamy, golden goodness. However, we also love buttery… Continue Reading
Low Carb Maple Cinnamon Protein Shake | THM S or FP
Thick and creamy, this low carb maple cinnamon protein shake makes a delicious snack, dessert, or quick meal on busy days. Trim Healthy Mamas, make it to suit S or FP styles and even Deep S! What do you do when you crave something sweet and need it to be Deep S compliant? If you’re like me, you throw some stuff in a blender and whip up something tasty. Well,… Continue Reading
Butter Pecan Protein Balls | THM S, Dairy Free
Rich and buttery with crunchy bits of pecans, these Butter Pecan Protein Balls satisfy that craving for butter pecan desserts. Quick and easy to make, each one has almost 4 grams of protein and less than 1 gram of carbs. A perfect quick and portable THM S snack or dessert! Best of all, they’re completely dairy free! Butter pecan has always been a favorite ice cream flavor of mine. I… Continue Reading
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