These Easy Pickled Onions are so easy, I hate to call this a recipe! But easy they are, and soooo delicious! I must warn you, however — if you make them you just might find yourself scarfing down these easy pickled onions for breakfast, right out of the jar. If you’re looking for low carb crunch to go with a grilled sandwich these are perfect! Especially if you like Salt &… Continue Reading
Healthy Lemon Turmeric Gelatin Bites {or Gummies For Fun}
Lemon, turmeric, and gelatin combined in these gummies make an easy, tasty – even addicting – snack that will help support your immune system and help you meet your protein intake goals. They’re more like gelatin bites, though, than gummy candy. Gummies just sounds more fun 😉 Are you getting enough gelatin in your diet? You may have heard about the benefits of gelatin in your diet. If not, some… Continue Reading
Easy Spaghetti Soup | S, E or FP
Sometimes a recipe happens by a happy little accident, like this Spaghetti Soup. It has the flavors of spaghetti in a warm and comforting soup. It’s super easy to customize to your tastes and to whatever THM fuel type you need, too. Yesterday, I wrote about repurposing…or Making Do With What We Have. Ironically, that’s just what I had to do when making supper later. The result is this deliciously… Continue Reading
Smoky Creole Baked Stuffed Jalapenos | Low Fat, Low Carb
Lighten up your jalapeño poppers with my Smoky Creole Stuffed Jalapeños! They’re full of flavor and a kick of Creole spice, not fat (or carbs). Trim Healthy Mamas, this tasty poppers recipe is a THM FP! Great for snacks and appetizers. Or, have them for lunch. No judgment here. Many jalapeno popper recipes are loaded with fats and carbs. They may taste great, but that’s rough on the waistline! Keto… Continue Reading
Low Carb Turkey Hash | THM S, E, Or FP
Do you have turkey leftover from Thanksgiving? If you’ve also got cooked spaghetti squash on hand, then you’ve got the makings for a delicious, low carb turkey hash! If you have been following the blog lately, you may have noticed my love affair with spaghetti squash. Ever since I realized that this low carb wonder is a perfect replacement for potatoes, I’ve been dreaming of ways to eat it. My… Continue Reading
Sugar Free Citrus Mint Cooler
If you’re trying to avoid sweet, sugar-laden drinks, then this Sugar Free Citrus Mint Cooler is just what you need. It contains only water, fresh citrus juice, mint and stevia. Super refreshing on a hot summer day! This easy Sugar Free Citrus Mint Cooler is a smart hydration choice on hot summer days. Using fresh lemon and lime juice is best – you’ll get the benefit of the enzymes naturally… Continue Reading
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