Sweet blueberries in rich coconut milk combined with chia seeds means a healthy, plant-based, nutrition-packed breakfast or snack. This dairy free coconut blueberry chia pudding is perfect for making parfaits and prepping ahead for the week. THMs, it’s also a perfect place to stir in some Dynamic Duo Greens Powder for an added boost of nutrition. Chia seeds are not just for Bob Ross Chia Pets. I have one, actually,… Continue Reading
Secret Peppermint Chocolate Protein Balls | THM S, Low Carb
I’ve got low carb, pepperminty chocolate protein balls studded with chocolate chips…and a secret ingredient! Just mix a little of the new THM Dynamic Duo Greens Powder into these easy little protein bites for a fun and tasty way to get the goodness of spirulina and moringa into your day. Low carb and sugar free and easy to make with dairy free option. When I heard about the new Dynamic… Continue Reading
Easy Sugar Free Cream Cheese Frosting | THM S, Low Carb
When you’re craving cream cheese frosting, make my easy sugar free cream cheese frosting! Super easy, just a few ingredients, and perfect for topping your favorite THM baked goodies. Several days ago I shared my easy, I-don’t-feel-like-cooking supper. It was a Cinnadoodle Protein Pleasure Cookie from Trim Healthy Mama topped with a bit of cream cheese frosting. Another THM in the group asked how I made the frosting so I… Continue Reading
Easy Low Carb Butterscotch Fudge | THM S
This easy low carb butterscotch fudge is creamy and delicious (or a little nutty, too, if you prefer)! Just 4 (or 5 if you like nutty fudge) ingredients are all you need. No need to give in to temptation when you plan ahead and have on-plan treats on hand, Trim Healthy Mamas! Sister brought home a piece of peanut butter fudge from work the other day. I had a taste…it’s… Continue Reading
Low Carb Peppermint Bark | THM S, Sugar Free
Creamy, sugar free, pepperminty white chocolate with festive red swirls and crunchy pecans. It’s my twist on a childhood favorite! This easy Low Carb White Chocolate Peppermint Bark helps you enjoy sweet treats without blowing your carb-conscious eating style. THMs, keep this on hand and avoid temptation this season. This time of year it’s all things peppermint! There’s a serious lack of candy recipes here on the blog and I… Continue Reading
Creamy Peppermint White Hot Chocolate | THM S, Dairy Free
This delicious, creamy, peppermint white hot chocolate is just the thing for cold weather days. Not only does it warm you and satisfy that sweet crave, it also nourishes you with the benefits of raw cacao butter. Trim Healthy Mamas, this one is even Deep S friendly! Perfect for the holiday season or any time of year. As we head into the holiday season, cozy drinks like creamy peppermint white… Continue Reading
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