Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end!Did you rock those THM E meals and snacks during the An E-a-Day One Week Challenge? I hope it helped you conquer your carb fears and feel confident planning and doing those Es! I learned a lot and hope you did too. Here’s my Top 5 Tips for THM… Continue Reading
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These little Baked Sweet Potato Kale Tots contain no added fat but tons of flavor! Cut back a bit on the chili powder if you want a milder tot. They make a great side dish for a Trim Healthy Mama E meal! Ever find yourself eating something you swore you’d never like? One interesting “side effect” of the Trim Healthy Mama plan is that your tastes tend to change. You… Continue Reading
Combine coffee and chocolate in your morning oatmeal and fuel up quickly! This easy, low-fat, Trim Healthy Mama friendly Instant Pot oatmeal recipe is warm, comforting, and nourishing because it uses soaked oats for improved digestibility and nutrient absorption. Who Has Time For Breakfast? If you’re operating on a hectic and busy schedule, you might ask yourself that frequently. Breakfast is super important though! You need to fuel up that… Continue Reading
Do you struggle with E meals on the Trim Healthy Mama plan? I feel your pain! So let’s join forces and learn to conquer our carb fears in 2018! Join me, and other THMs, in the E-a-Day One Week Challenge starting January 1! Do You Wrestle With This Internal Dialogue? “Carbs are evil. Carbs make you fat.” I’m a low carb diet “refugee.” I followed the Atkins diet over 10… Continue Reading
This year has been a huge struggle for me on the blog with lots of technical issues. Because of that, I have seriously been remiss in the participation of one of my favorite things – GIVEAWAYS! I really love to bless others with products and items that will help them on their THM journey. Sometimes, just a simple thing can make a huge difference for someone in their efforts to… Continue Reading