This chocolate blueberry smoothie (aka The Breakfast Smoothie) is packed with nutrition which gives it superpowered goodness. It’s dairy free, vegan, and easy to customize to suit your dietary needs, too. Trim Healthy Mamas, this is a great way to get superfoods into your day! Tweak it just a bit to suit THM FP or E as well. If you’ve been following me lately then you might know I’ve been… Continue Reading
Doing THM With Food Sensitivities
Did you find out you can’t eat certain foods (or do you have a sneaking suspicion you may have food sensitivities)? Does it feel like your life is over? I just recently discovered I need to avoid certain foods but I’m not letting it get me down! Here’s my experience with testing, how I’m doing THM with food sensitivities – and the amazing changes occurring in just a month! Noticeable… Continue Reading
Heads Up! Big Mega THM Sale Starts 7-20-21!
Who loves a good sale? Trim Healthy Mamas do! It’s time for another sale and here’s the skinny: When Does The Sale Start? As usual, some time in the wee hours of Tuesday, July 20. Times are in Central Time! When Does It End? Sales run around 48 hours, ending at 11:59 pm CT on Wednsday, July 21. What’s On Sale? Just about everything! It’s a mega sale, after all!… Continue Reading
Creamy Coconut Oolong Iced Tea | THM FP, Dairy Free
Oolong tea is known for its fat-burning properties. Enjoy that benefit with this refreshing and delicious Creamy Coconut Oolong Iced Tea! Easy to make by the glass or the gallon and a perfect sipper for hot summer days. Staying hydrated is important all year long, but especially during warm weather. Having a wide variety of beverage recipes helps keep your sips from getting boring! Plain water is always a good… Continue Reading
Psst! Ready for a THM Sale? Starts 5-18-21!
Just got word of a new Trim Healthy Mama Store Sale and had to make sure you know about it too. Sales are the best time to stock up on your favorite ingredients or bless another Mama (or both). As always, the product links below are my THM Affiliate links. If you click on a link and purchase, I might receive a small commission. Affiliate earnings help keep things going… Continue Reading
Veggie Packed Grain Bowl | Low Fat, THM E
My new favorite lunch! A veggie-packed grain bowl filled with healthy goodness (but not fat). This easy recipe starts with chewy, nutty farro and lentils, then pack in those colorful veggies. Drizzle on a flavorful, low fat dressing and dig in to the healthy goodness. Trim Healthy Mamas, this is a tasty and satisfying THM E recipe that packs well for on the go meals. As part of my goal… Continue Reading
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