Need a quick and easy snack, party food, or dish to take to a potluck? Follow the 3 simple steps in this easy guacamole recipe and you’ll have perfect guac! Trim Healthy Mamas this is a tasty S recipe full of all the healthy-fat goodness of avocados. Guacamole should not be complicated, right? This guacamole recipe is so simple I almost hate to call it a recipe! Seriously, it’s like… Continue Reading
Tuna & Capers – How to Punch Up Your Lunch
Say goodbye to boring old tuna salad. Punch up your lunch with pops of salty caper-y goodness. Capers are more than just flavorful, they are surprisingly high in phytonutrients, antioxidants, vitamins, and minerals. This low carb, healthy fat recipe is perfect for a Trim Healthy Mama lunch, supper, or snack. Or breakfast. No judgment here. What comes to mind when I say “Tuna Salad”? Maybe bland, mushy-ness sandwiched between soggy… Continue Reading
How to Make Amazingly Fluffy, Creamy Mashed Fauxtatoes
Are you missing mashed potatoes? For many carboholics, a big ole pile of fluffy, creamy mashed potatoes is like a big, warm hug. It’s an iconic comfort food, and can bring back fond memories of family holiday dinners. Or, if your mom had a tendency to make them lumpy, maybe not so fond. I can tell you that I personally LOVE a big ole pile of fluffy, creamy mashed potatoes… Continue Reading
Spring Chive Cheesy Egg Puffs | THM S, Low Carb, Keto
These delightful little egg puffs are dainty and delicious. They make a lovely addition to a brunch menu or a special breakfast for Mother’s Day. Trim Healthy Mamas, they’re a very tasty S recipe that is perfect for making ahead to snack on throughout the week. They’re also delicious cold! I have a little clump of delightful onion-y chives growing right outside my bedroom window. When their dark green shoots… Continue Reading
Low Carb Baked Cheesy Beef and Pepper Dip
We had a Super Bowl party at our house this year, but I just came for the food. Well, ok, time with family was part of it too. But I really don’t see the point or attraction of football. I can think of about nine million other things to do besides watch football. Like eat yummy foods. That’s always way more fun than organized sports for me. If eating… Continue Reading
Sriracha Chicken Salad for Any THM Fuel Style!
UPDATED RECIPE! now includes a low-fat version suitable for THM E or FP meals! My love of spicy hotness began during one harrowing ride down an Arizona mountain. We were torpedoing down some mountain on our way back from visiting the Grand Canyon. It was dark. There was sleet coming down. And there were times we were doing 120 miles per hour…with my hubby riding the brake. It was insane…. Continue Reading
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