Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Lightly sweet, this Refreshing Cucumber Strawberry Smoothie makes an easy snack or light after dinner treat. Trim… Continue Reading
THM Drink Recipes for When the Heat Is On!
When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to… Continue Reading
Refreshing Peach Mango Kefir Smoothie | THM E, Low Fat
You probably know that probiotics are good for you, and that you should get more of those good critters into your gut. This refreshing peach mango kefir smoothie is an easy and healthy way to do that! It’s low fat and nut milk free too, perfect for Trim Healthy Mama followers or those with nut allergies. Peach and Mango are perfect companions for tangy kefir. Dairy kefir is a rich… Continue Reading
Blueberry Lemon Smoothie (With a Secret)
Smoothies are a great way to get your healthy fruits and veggies, but many are loaded with sugar! This easy, healthy Blueberry Lemon Smoothie is refreshing and delicious AND has a secret ingredient that can help keep you feeling full longer and control blood sugar. Totally THM friendly, too! If you’re a Trim Healthy Mama, you probably know that starting your mornings off with a sugar-laden smoothie is a great… Continue Reading
