Do you have turkey leftover from Thanksgiving? If you’ve also got cooked spaghetti squash on hand, then you’ve got the makings for a delicious, low carb turkey hash! If you have been following the blog lately, you may have noticed my love affair with spaghetti squash. Ever since I realized that this low carb wonder is a perfect replacement for potatoes, I’ve been dreaming of ways to eat it. My… Continue Reading
TwoGrand App – Hand Held Awesomeness!
A few months ago, I discovered the free app, TwoGrand. I thought it would be helpful in my journey to finally shed this excess weight I’ve carried most of my life, especially since I also started the Trim Healthy Mama plan around that time. I’m not getting paid to write this but I am taking part in a contest, and one way to earn entries is to write a blog post. Just… Continue Reading
Mock Baked Spaghetti PLUS Easy Marinara Recipe
To say the humble spaghetti squash has got me all excited is an understatement. One bite of this fabulous, low carb squash and I began to envision all kinds of ways to use it. Ways to replace your former high carb favorite foods (like pasta and potatoes) so you can still enjoy comfort foods without the glycemic payload delivered by pasta and potatoes. This Mock Baked Spaghetti is a comfort food you’re sure… Continue Reading
How to Make Squashbrowns – Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns are a lovely, low-carb substitute for blood sugar spiking white potatoes! Getting them crispy requires a heavy hand, but the end result is worth it! Perfect for the THM who misses hash browns with eggs. Missing Hash Browns now That You’re Low-Carbing? Spaghetti Squash Hash Browns to the Rescue! So, you’ve ditched the white potatoes on your low carb diet but now you’re craving hash browns… Continue Reading
Party Bean Dip | THM E, Low Fat or Fat Free
Bean dip may not sound exciting, but my Party Bean Dip is creamy and full of flavor! It’s also low on fat, so it’s perfect for THMs to serve for a party or other get together. No one will suspect it’s diet bean dip! Make it low or no fat for a healthy THM E party dip or snack. If you’ve tried those Popcorners chips, you’ll love this party bean… Continue Reading
Trim Healthy Mama Review
D-I-E-T. A four-letter word for so many women! I’m convinced that just like there are no two people exactly alike, there is no one diet (which simply means “way of eating”) that suits absolutely every body. If you desire to be a trim healthy mama (or just trim and healthy) and you’re frustrated with all the nutrition advice coming at you from every direction, take some consolation in that…. Continue Reading