My easy low fat blueberry smoothie is a tasty THM E recipe and perfect for a quick infusion of slimming, healthy carbs. Add a bit of a secret, healthy ingredient (that’s not okra) for an even more powerful nutrition punch! No thickeners needed, either! This easy, low fat blueberry smoothie has a secret – but it’s not okra! Many THM shakes and smoothies that say “secret” in use okra as… Continue Reading
Ginger Blueberry Good Girl Moonshine | THM Sipper
Ginger and blueberry pair well together and this easy “all day sipper” won’t last all day! My Ginger Blueberry Good Girl Moonshine, or GGMS, contains the fat-burning goodness of raw apple cider vinegar and fresh ginger. Sweetened with stevia, it’s perfect for those following the Trim Healthy Mama Plan or others watching their sugar intake and a great substitute for sodas. Good Girl Moonshine is a familiar term to the… Continue Reading
Creamy Peppermint White Hot Chocolate | THM S, Dairy Free
This delicious, creamy, peppermint white hot chocolate is just the thing for cold weather days. Not only does it warm you and satisfy that sweet crave, it also nourishes you with the benefits of raw cacao butter. Trim Healthy Mamas, this one is even Deep S friendly! Perfect for the holiday season or any time of year. As we head into the holiday season, cozy drinks like creamy peppermint white… Continue Reading
The Big List Of 90 PLUS Dairy Free THM Breakfast Recipes!
While compiling recipes for my 75+ Dairy Free THM Recipes post, I decided breakfast needs its own post. I know many people dearly love breakfast (even any time of day) so here are over 90 tasty, dairy free THM breakfast recipes – mains, cereals, sides, condiments, and beverages for you to enjoy whenever you want. I must confess to not being a huge fan of actual breakfast foods. Not that… Continue Reading
Low Carb Maple Cinnamon Protein Shake | THM S or FP
Thick and creamy, this low carb maple cinnamon protein shake makes a delicious snack, dessert, or quick meal on busy days. Trim Healthy Mamas, make it to suit S or FP styles and even Deep S! What do you do when you crave something sweet and need it to be Deep S compliant? If you’re like me, you throw some stuff in a blender and whip up something tasty. Well,… Continue Reading
75 (Plus) Dairy Free THM Recipes – S, E, & FP!
Whether you have a dairy sensitivity or allergy, or just need to cut back on the dairy for a while, this BIG list of dairy free THM recipes is just what you need. While the Food Freedom in the THM Lifestyle includes dairy in all its wondrous, glorious forms, sometimes we need to abstain from it. Obviously, sensitivities and allergies to dairy means dairy free is a necessity! But, sometimes… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 9
- Next Page »