Craving the classic flavors of pb & j? Wisely watching your carbs? My easy peanut butter and jelly smoothie satisfies that craving! It’s creamy, delicious, and satisfying. Trim Healthy Mamas, make it Fuel Pull or S style! Makes a great snack, dessert, or even a meal on busy days. My daughter (Sister) has never liked jelly, consequently she’s never had a good old-fashioned pb & j. But I have and… Continue Reading
Sugar Free Sparkling Cranberry Mocktail (Or Cocktail)
Whether you’re celebrating the holidays, new year, or just want a refreshing drink give my Sugar Free Sparkling Cranberry Mocktail a try. Feeling a little more spirited? Add a shot of vodka (it has zero carbs!) for a cocktail instead. Did you have Shirley Temples as a kid? I remember feeling so grown up with my sprite and grenadine! And while those maraschino cherries now make me shudder, they were… Continue Reading
Sugar Free Cranberry Simple Syrup
Simple syrups are a great way to flavor drinks! This Sugar Free Cranberry Simple Syrup adds not only a delicate cranberry flavor but also vitamin C. Trim Healthy Mamas, add it to your sparkling waters and your GGMS! What Is Simple Syrup? Simple syrup is typically made with equal parts sugar and water, then boiled until it’s reduced by about half. These syrups can be flavored in numerous ways, such… Continue Reading
Dairy Free Gingersnap Steamer | THM FP or S, Sugar Free
This gingersnap spiced steamer will warm you from the inside out. It’s a perfect combination of classic gingersnap flavors in a frothy, creamy drink but without the dairy and sugar. Settle in, watch the snow fall, and enjoy a serene moment with your favorite mug. Years ago when I worked as a barista I made steamers for kids and other people who don’t drink coffee. I’ve given up coffee myself… Continue Reading
Pomegranate Lemonade Good Girl Moonshine | THM Sipper, Sugar Free
If you don’t like ACV (apple cider vinegar) did you know there’s another healthy alternative? Pomegranate vinegar, with the mother, offers many healthy benefits and a sweeter, less acidic flavor. It’s perfect for THM sippers like my Pomegranate Lemonade Good Girl Moonshine! When I first started THM, nearly 5 years ago, I loved GGMS (Good Girl Moonshine). My favorite version is this Zingy Raspberry GGMS I created a few years… Continue Reading
Refreshing Cucumber Strawberry Smoothie | THM FP, Low Fat, Low Carb
Lightly sweet, this Refreshing Cucumber Strawberry Smoothie makes an easy snack or light after dinner treat. Trim Healthy Mamas, it’s a Fuel Pull that’s very low in both fats and carbs so it fits anywhere into your THM meal plans. What do you do when you want to make a smoothie recipe but you don’t have all the ingredients? Simple, you just make up your own version. Necessity is the… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 9
- Next Page »