Deep, rich ruby-red, a bit tangy, slightly fruity, and loaded with antioxidants, this smooth cold brew hibiscus tea is the perfect summer refreshment. It’s caffeine free so enjoy it any time of day. Sweeten to taste and sip the beautiful taste of summer. Trim Healthy Mamas, you’ll love this simple “all day sipper!” {Be sure to read the post for important information} We love the old Studio C sketches, and… Continue Reading
Strawberry Rhubarb Swirl Ice Cream | THM S, Low Carb
What do you get when you swirl sweet, tangy strawberry rhubarb sauce into rich, creamy, sugar free vanilla ice cream? A taste of heaven. My low carb Strawberry Rhubarb Swirl Ice Cream is a rhubarb-lover’s dream. And, if that rhubarb lover is a Trim Healthy Mama she knows it’s a perfect, on-plan summer treat. Rhubarb is one of the best things about summer in my opinion. You see, I’m a… Continue Reading
Acai Chocolate Nut Clusters | THM S, Low Carb
Craving chocolate and nuts but want to stick to your healthy, sugar free lifestyle? Make these simple acai chocolate nut clusters in 30 minutes or less! To get the best superfood goodness make your own chocolate coating with metabolism-boosting coconut oil and raw cacao powder. But, store-bought, stevia sweetened chocolate chips work just fine. One of my favorite candies is chocolate covered peanuts. Especially when they’re in the form of… Continue Reading
Mercy Sweet Sweetener Blend | Sugar Free, Low Carb
Uh-oh, out of THM-friendly sweetener? No problem! Mix up your own healthy, low-carb sweetener blend in less than 5 minutes by making my Mercy Sweet. Use anywhere you need a low-carb sugar alternative. Buying a low carb sugar alternative at the store is pretty easy for most people these days. The popularity of low-carb diets has also created a need for these products and many abound. While I’m partial to… Continue Reading
Strawberry Mascarpone Tart | Low Carb, THM S
Need an easy and beautiful low carb dessert? Try this easy Strawberry Mascarpone Tart! Sweet, creamy, no-bake mascarpone filling, nestled in a delicately cardamom-flavored almond flour crust, and topped with fresh berries. Perfect for Trim Healthy Mamas, low-carbers, and gluten-free eaters. There’s just nothing quite like fresh, juicy, sweet strawberries! They are absolutely best in-season and picked locally. If you have a U-Pick berry place near by, it’s absolutely worth… Continue Reading
Low Carb 7 Layer Salad | THM S
My Low Carb 7 Layer Salad is a THM-ified version of my mom’s classic recipe. Loads of veggies layered with turkey bacon and cheese then topped with a sweet, tangy, creamy, low carb dressing — but without the sugar. This beauty is best with an overnight in the fridge so be sure to plan ahead (or at least give it a few hours before serving). Since this salad keeps well,… Continue Reading
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