Sweet and creamy like cheesecake these Special Occasion Chocolate Chip Parfaits are an indulgent, sugar free dessert. Trim Healthy Mamas, low carbers, and diabetics rejoice and celebrate those special occasions with this low-glycemic treat! NEW: updated for dairy free vegan option. There’s nothing worse than feeling left out, is there? Especially when it comes to sweet treats at celebrations! It stinks having to always think about things like carbs and… Continue Reading
Decadent Salted Caramel Whip
Sometimes, you just want something rich, creamy and decadent, right? It’s even better when it comes together in less than five minutes. And it’s sugar free. This super easy Decadent Salted Caramel Whip is just that. It’s also wonderful for breakfast (just make sure you have some protein!). And if you can wait long enough to freeze it a bit, it would probably be absolutely divine half frozen. I don’t… Continue Reading
Decadent Coconut Berry Bliss
Sunday I whipped up a recipe I called Coconut Berry Cloud. Yesterday after supper I made something I’m calling Decadent Coconut Berry Bliss. It would probably be considered a “Heavy S” because of the full fat coconut milk, so don’t eat this after a big S meal of Cheeseburger Pie (pg 326 in the original THM book), salad with Easy Balsamic Vinaigrette and some Garlic Biscuits in a Mug. Instead, save this decadent… Continue Reading
Coconut Berry Cloud – A Heavenly Cottage Cheese Whip!
Like Cottage Berry Whip? You’ll love this spin on that protein-rich snack! Thick and creamy coconut milk plus healthy, naturally low-in-sugar berries combined with cottage cheese makes a perfect snack. This easy and tasty cottage cheese whip whips up in a flash. Ever Find Yourself in One of Those “I’m Hungry But Nothing Sounds Good” Moods? And, you don’t feel like cooking, either? It’s a familiar mood, unfortunately. Last night… Continue Reading
Baked Custard and Grandma Fanny
It’s amazing how people that we’ve never even met can touch our lives. A great example of this is my husband’s Grandma Fanny. She passed away years ago, and I never met her…but every time I make baked custard, I think of her. My husband told me the story of how early one morning, Grandma Fanny made two perfect custard pies. Now, she had always made great custard pies… Continue Reading
Chia Seed Pudding: Dairy Free and Delicious!
We aren’t a dairy-free household, although it often crosses my mind to take a break from dairy products for a season. I just love cheese too much. And butter. And ice cream. And puddings. I’m not afraid to try something new (usually), and while searching for recipes to use coconut milk, I came across a recipe for Chia Seed Pudding and decided to give it a try. Besides, making pudding… Continue Reading
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