My easy Sugar Free Strawberry Sauce makes the perfect topping for yogurt, ice cream, pancakes and more. Just 4 simple ingredients! Trim Healthy Mamas, this is a delicious THM FP recipe. While strawberries are available year round, the very best strawberries are freshly picked from a local source. They’re sweeter, juicier, and burst with the strawberry goodness that just says summer. Farm stands and U-Pick berry farms are a great… Continue Reading
Strawberry Rhubarb Whipped Cottage Cheese | THM FP
If you’ve been following the Trim Healthy Mama plan for long you know a favorite Fuel Pull treat is Cottage Berry Whip. I’ve mixed my scrumptious Strawberry Rhubarb Sauce with cottage cheese for this super simple Strawberry Rhubarb Whipped Cottage Cheese! A delicious snack or dessert perfect for summer strawberries and rhubarb. If you’ve been visiting Oh Sweet Mercy regularly, you’ve probably noticed an abundance of recipes with rhubarb and… Continue Reading
7 Layer Salad In A Jar | Low Carb, THM S
Mason jar salads make it easy to keep fresh, healthy salads on hand. 7 Layer Salad In A Jar means grab and go 7 layer salad goodness ready when you are! Low carb, sugar free, and packed with veggies, it’s a busy THMs best friend this summer. If you checked out my Low Carb 7 Layer Salad and thought “woah, that’s way too much salad to make at one time”… Continue Reading
Cold Brew Hibiscus Tea | THM FP, Sipper
Deep, rich ruby-red, a bit tangy, slightly fruity, and loaded with antioxidants, this smooth cold brew hibiscus tea is the perfect summer refreshment. It’s caffeine free so enjoy it any time of day. Sweeten to taste and sip the beautiful taste of summer. Trim Healthy Mamas, you’ll love this simple “all day sipper!” {Be sure to read the post for important information} We love the old Studio C sketches, and… Continue Reading
Sugar Free Strawberry Rhubarb Sauce or Jam | THM FP, Low Carb
Sweet, juicy, summer strawberries are the perfect complement to tart and tangy rhubarb. My sugar free strawberry rhubarb sauce is a delicious topping for ice cream, swirling into yogurt, or make it thick like a jam to spread on toast and bread. Trim Healthy Mamas, it’s super easy and a delicious summer Fuel Pull treat. If you’ve been following the blog lately, you know I’m rhubarbing all the things right… Continue Reading
Acai Chocolate Nut Clusters | THM S, Low Carb
Craving chocolate and nuts but want to stick to your healthy, sugar free lifestyle? Make these simple acai chocolate nut clusters in 30 minutes or less! To get the best superfood goodness make your own chocolate coating with metabolism-boosting coconut oil and raw cacao powder. But, store-bought, stevia sweetened chocolate chips work just fine. One of my favorite candies is chocolate covered peanuts. Especially when they’re in the form of… Continue Reading
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