Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! We had a Super Bowl party at our house this year, but I just came for the food. Well, ok, time with family was part of it too. But I really don’t see the point or attraction of football. I can think of about nine million other… Continue Reading
Healthy Lemon Turmeric Gelatin Bites {or Gummies For Fun}
Lemon, turmeric, and gelatin combined in these gummies make an easy, tasty – even addicting – snack that will help support your immune system and help you meet your protein intake goals. They’re more like gelatin bites, though, than gummy candy. Gummies just sounds more fun 😉 Are you getting enough gelatin in your diet? You may have heard about the benefits of gelatin in your diet. If not, some… Continue Reading
WonderMix Review PLUS a Recipe for WonderBalls
What is a WonderMix? The WonderMix is a deluxe kitchen tool brought to you by the makers of the amazing WonderMill. I got a chance to participate in the WonderMill Grain Mill Challenge a few years ago and it’s been one of my favorite kitchen tools! So when I got a chance to review the new WonderMix, I jumped on it. The WonderMix combines two of the most-used appliances in my… Continue Reading
Caramel Apple Yogurt Parfait – A Healthy Low-Fat Snack
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
Easy THM Recipes Round Up
It’s our nature to want to follow the path of least resistance… Sometimes this awesome way of eating can seem a little overwhelming at first, so I thought you would appreciate some THM recipes that are easy to do and won’t drive you crazy trying to figure out where they will fit in your day. What awesome way of eating do I mean? The Trim Healthy Mama way, of course! Get… Continue Reading
Dark Chocolate Coconut Nom Noms – More Easy Fat Bombs
These dark and lovely little gems are a great way to get healthy fats into your day. Plus an added ingredient in these easy fat bombs powers up the nutrients! Don’t fear the fat! Modern nutritional advice says avoid fat at all costs, but our bodies really do need adequate amounts of healthy fats. Processed vegetable oils are NOT healthy, however. Well, they are healthy for corporate wallets… Reasonable amounts… Continue Reading
