Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! What is a WonderMix? The WonderMix is a deluxe kitchen tool brought to you by the makers of the amazing WonderMill. I got a chance to participate in the WonderMill Grain Mill Challenge a few years ago and it’s been one of my favorite kitchen tools! So when I… Continue Reading
Caramel Apple Yogurt Parfait – A Healthy Low-Fat Snack
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
Easy THM Recipes Round Up
It’s our nature to want to follow the path of least resistance… Sometimes this awesome way of eating can seem a little overwhelming at first, so I thought you would appreciate some THM recipes that are easy to do and won’t drive you crazy trying to figure out where they will fit in your day. What awesome way of eating do I mean? The Trim Healthy Mama way, of course! Get… Continue Reading
Dark Chocolate Coconut Nom Noms – More Easy Fat Bombs
These dark and lovely little gems are a great way to get healthy fats into your day. Plus an added ingredient in these easy fat bombs powers up the nutrients! Don’t fear the fat! Modern nutritional advice says avoid fat at all costs, but our bodies really do need adequate amounts of healthy fats. Processed vegetable oils are NOT healthy, however. Well, they are healthy for corporate wallets… Reasonable amounts… Continue Reading
Easy Fat Bombs – Coconutty Peanut Nom Noms
Have you heard of fat bombs? I’ve wanted to make some for a while now, although I guess you could call Trim Healthy Mama Skinny Chocolate fat bombs. They are marvelously delicious! And if you’re not afraid of a li’l healthy fat, you’ll love them. Fat bombs are a great way to get that healthy coconut oil into your diet. (I can’t share the recipe for Skinny Chocolate here, but you… Continue Reading
50 Terrific Fuel Pull Snacks and Meals for the Trim Healthy Mama
Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done… Continue Reading
