This super easy low carb rye cocktail bread recipe is perfect for serving with my Baked Reuben Dip. Make beautiful party canapes or finger sandwiches. Or they’re perfect for a snack plate or box. Trim Healthy Mamas, these little cocktail breads are your low carb answer to your rye bread craving. If you’ve ever wondered, “is rye bread low carb?” I sadly have to say no, it’s not. At least… Continue Reading
Baked Reuben Dip | Low Carb, THM S
All the flavors of the classic Reuben sandwich in a low carb dip! Enjoy this dip with veggie dippers, light rye Wasa or low carb crackers, or even better, my easy Mock Rye Bread made into cocktail slices. Trim Healthy Mamas, this is a delicious S dip, perfect for parties, potlucks, and other get togethers. My husband doesn’t like sauerkraut, but he’ll eat Reuben sandwiches. Just keep the sauerkraut on… Continue Reading
Peanut Butter with Flax And Chia Seeds | THM S, Sugar Free
If you’ve seen THMs enjoying a certain peanut butter with flax and chia seeds but can’t find it in any stores near you, I’ve got good news. Actually, I’ve got a simple, 5-minute, DIY recipe. Enjoy the benefits of flax and chia seeds every time you use this tasty and healthy spread. Covet that peanut butter, chia, and flaxseed spread no more, Mamas! If you can’t find it then make… Continue Reading
5 Tips For A Satisfying THM E Meal (Plus 2 Bonus Tips)
Do you struggle with putting together a THM E meal? Have a hard time feeling (or staying) satisfied after eating a low fat, healthy carb meal? I’ve been there! I used to avoid them most of the time, but we need those slimming, healthy carbs. Here’s how I’ve learned to make THM E meals satisfying. Please note: I’ve included a lot of information here to help new THMs understand the… Continue Reading
Chocolate Covered Strawberry Smoothie |THM FP or S
Spring is just around the corner so time for more smoothies and shakes! This light, fruity chocolate covered strawberry smoothie includes cacao nibs for little bursts of chocolate flavor. If you don’t have them, try on-plan sugar free chocolate chips or cocoa powder instead. THMs this is a FP smoothie and has a dairy free option! Did you see last week’s recipe post? It’s a superfood packed chocolate shake which… Continue Reading
Ants On A Log For Grown Ups | Low Carb, THM S
Ants on a log is typically a kiddie food but who says kids get to have all the fun? I’ve taken this easy kid-friendly snack and made it a little fancier (and THM Friendly). So feed your inner child this classic childhood snack that satisfies your cravings for crunchy, sweet, and salty. Just in case you’ve never heard of ants on a log, let me tell you what it is:… Continue Reading
