These frozen Black Forest Cherry Pops make a quick low fat, THM E snack or dessert. Dark, sweet cherries nestled in fat free vanilla and chocolate Greek yogurt and frozen on a stick. Perfect for hot summer days! When the heat is on we want to reach for cold, refreshing treats. Make your own healthy, THM-friendly freezer treats and stay on-plan. This recipe is easy and one the whole family… Continue Reading
Layered Berries and Cream Dessert | Low Carb, THM S
Rich, lightly-sweetened mascarpone and cream layered between fresh, red strawberries and juicy blueberries. This low carb Layered Berries and Cream Dessert is beautiful served in a clear bowl for patriotic celebrations. It’s also great for using those sweet summer berries at their peak of freshness. Trim Healthy Mamas, this is a dessert anyone can enjoy! You’ll never know it’s sugar free. Summer means beautiful fresh produce available for many areas…. Continue Reading
Strawberry Rhubarb Swirl Ice Cream | THM S, Low Carb
What do you get when you swirl sweet, tangy strawberry rhubarb sauce into rich, creamy, sugar free vanilla ice cream? A taste of heaven. My low carb Strawberry Rhubarb Swirl Ice Cream is a rhubarb-lover’s dream. And, if that rhubarb lover is a Trim Healthy Mama she knows it’s a perfect, on-plan summer treat. Rhubarb is one of the best things about summer in my opinion. You see, I’m a… Continue Reading
Low Carb Rhubarb Dream Bars | THM S, Gluten Free
If you love rhubarb, but wisely watch your carb and sugar intake, then my Low Carb Rhubarb Dream Bars are just what you need. A buttery almond flour crust topped with rhubarb-studded custard balances sweet and the lovely tartness of rhubarb perfectly. Rhubarb is one of those things you either love or hate. I grew up loving it, while my dad hates it. I have very fond memories of mom… Continue Reading
Acai Chocolate Nut Clusters | THM S, Low Carb
Craving chocolate and nuts but want to stick to your healthy, sugar free lifestyle? Make these simple acai chocolate nut clusters in 30 minutes or less! To get the best superfood goodness make your own chocolate coating with metabolism-boosting coconut oil and raw cacao powder. But, store-bought, stevia sweetened chocolate chips work just fine. One of my favorite candies is chocolate covered peanuts. Especially when they’re in the form of… Continue Reading
Strawberry Mascarpone Tart | Low Carb, THM S
Need an easy and beautiful low carb dessert? Try this easy Strawberry Mascarpone Tart! Sweet, creamy, no-bake mascarpone filling, nestled in a delicately cardamom-flavored almond flour crust, and topped with fresh berries. Perfect for Trim Healthy Mamas, low-carbers, and gluten-free eaters. There’s just nothing quite like fresh, juicy, sweet strawberries! They are absolutely best in-season and picked locally. If you have a U-Pick berry place near by, it’s absolutely worth… Continue Reading
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