I grew up eating raw cookie dough. With raw flour and raw eggs. Gasp! Seriously though, those carb and sugar laden bites of cookie dough may be tasty but they’re so not on plan for the determined Trim Healthy Mama. Instead, try these Low Carb Chocolate Chip Cookie Dough Bites. They’ve got that buttery, sugar-like crunch with a hint of salt reminiscent of cookie dough. I’ve tried all kinds of… Continue Reading
We’ve all been there, haven’t we? The munchies hit, the baby’s asleep, or it’s late and everyone else is in bed. Instead of taking your blender out to the garage, why not give one of these easy, quick, and quiet Trim Healthy Mama plan inspired snacks a try? If you’re a member of any Trim Healthy Mama Facebook groups you’ve probably seen posts of Mamas blending shakes in their garages… Continue Reading
When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
Like Cottage Berry Whip? You’ll love this spin on that protein-rich snack! Thick and creamy coconut milk plus healthy, naturally low-in-sugar berries combined with cottage cheese makes a perfect snack. This easy and tasty cottage cheese whip whips up in a flash. Ever Find Yourself in One of Those “I’m Hungry But Nothing Sounds Good” Moods? And, you don’t feel like cooking, either? It’s a familiar mood, unfortunately. Last night… Continue Reading
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.