Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Like Cottage Berry Whip? You’ll love this spin on that protein-rich snack! Thick and creamy coconut milk… Continue Reading
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.
It still amazes me that I can eat delicious foods like this Coconut Chai Muffin in a Mug and not be “cheating” on my diet. Although I hate to call the Trim Healthy Mama lifestyle a diet. There’s just too much food freedom going on with the Plan for it to be called that “D Word.” This Coconut Chai Muffin in a Mug is full of healthy fats and fiber…. Continue Reading
These crunchy oat, buckwheat, and chia seed crackers are so easy to make! Good thing too, because these gluten free crackers will disappear in a heartbeat. We use them as unleavened bread during the Feast of Unleavened bread but love them any time of year. *This is from before I started Trim Healthy Mama. While it’s a delicious gluten free cracker recipe, it is not THM friendly! The Only Thing… Continue Reading
One of the things that I mourned at the thought of HAVING to be gluten free (instead of just choosing…very different, you see…) was bread. There is nothing so comforting as the smell of a delicious, yeasty wheat bread baking in the oven and filling the house with wheaty, carbolicious joy. And, God has given me a gift with bread making…I can usually turn out a pretty mean loaf. Then… Continue Reading