Low carb and corn can never go together, right? WRONG! A while back, I made In a Jiffy Corn Muffins from Gwen’s Nest and could NOT believe how amazingly delicious they were. And to top it off, those tasty little wonders are FUEL PULL, which means both low fat AND low carb. Low carb?? How can that possibly be? It’s got CORN in it. We all know corn is starchy… Continue Reading
Chicken Florentine Wonders
I’ve taken the classic flavors of Chicken Florentine and trimmed them down to make a delicious and satisfying Trim Healthy Mama Fuel Pull recipe! This easy low carb and low fat Chicken Florentine recipe will leave you satisfied. Sometimes, I go out into the kitchen and find zero inspiration. Zip. Zilch. Nada. It’s especially aggravating when I’m hungry and need to eat like an hour ago. Then there’s times when… Continue Reading
Easy 3 Step Guacamole Recipe {Low Carb, Keto, THM S}
Need a quick and easy snack, party food, or dish to take to a potluck? Follow the 3 simple steps in this easy guacamole recipe and you’ll have perfect guac! Trim Healthy Mamas this is a tasty S recipe full of all the healthy-fat goodness of avocados. Guacamole should not be complicated, right? This guacamole recipe is so simple I almost hate to call it a recipe! Seriously, it’s like… Continue Reading
Creamy Coconut, Lemon, and Turmeric Shake
This creamy, dreamy Coconut, Lemon, and Turmeric Shake is a perfect recovery shake after a workout. The bright and sunny flavor of lemon combined with the richness of full fat coconut milk is a great way to mask the bitterness of inflammation-fighting turmeric. Have you ever had fresh coconut milk? It is truly divine! And if you’re fortunate to live where they grow, you are probably nodding your head. The… Continue Reading
Goodie Maple Nut Shake – Low Carb Sweet Nostalgia
The nostalgic flavor of this vintage candy without the assault to your blood sugar? Yes, please! This creamy protein-packed Goodie Maple Nut Shake will leave your inner kid satisfied without blowing your Trim Healthy Mama mojo. Do you remember those maple nut candies made by Brach’s years ago? They’re called Maple Nut Goodies, and I LOVED them as a kid. That combination of maple and peanut is just so delicious!… Continue Reading
Balsamic Berry Coconut Muffin in a Mug
So there I was again, stricken with Food Apathy. I needed to eat something, but nothing sounded good. I didn’t feel like making anything, either. How do I keep ending up here, anyway? You know the drill…need something quick and easy…need to be on plan with Trim Healthy Mama. Standing there, staring into the fridge and assessing the possible combinations with the available ingredients staring back at me (because we never… Continue Reading
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