Sweet and tangy with a bit of smoky heat, this low fat Chipotle Lime Roasted Sweet Potato Salad is sure to be your new go-to! Full of flavor means you won’t miss the fat. It’s delicious warm or cold and makes the perfect side for a low fat THM E meal. Roast your sweet potatoes in the oven or air fryer! “Can you make potato salad with sweet potatoes?” Just… Continue Reading
Everything Bagel Seasoning Chicken Salad | THM S, E, or FP
Did you know that Everything Bagel Seasoning is great on more than just bagels? Yes it sure is! This easy chicken salad recipe uses simple ingredients from your pantry and fridge. An easy, low carb meal or snack ready in 5 minutes or less! Trim Healthy Mamas, this is a super easy and delicious THM S option. Or, lighten it up for E or FP! Ok, so I’m a little… Continue Reading
Low Carb Thousand Island Dressing | THM S, Sugar Free
If you have 6 simple ingredients on hand and about 5 minutes, you can make an easy, delicious, low carb Thousand Island dressing! This classic salad dressing is perfect for Reubens, my Baked Reuben Dip, and salads but don’t limit yourself to just that. Trim Healthy Mamas this is perfect for THM S meals! I love an easy salad dressing, don’t you? This easy low carb Thousand Island dressing recipe… Continue Reading
No Mayo Turkey Salad | THM S, Low Carb
Got leftover turkey? Make my easy low carb, no mayo turkey salad with it! It’s fresh take on standard turkey salad. A fresh lemon and thyme vinaigrette replaces the mayo for a light, refreshing twist. With just a couple tweaks this low carb turkey salad recipe is also suitable for THM Deep S. Which you just might need after the holidays. After the turkey, stuffing, green bean casserole, cranberry salad,… Continue Reading
Creamy Citrus Salad Dressing | THM S, Dairy Free
Bright, fresh, tangy, and sweet that’s what this citrus salad dressing is all about! Made with fresh lemon juice, olive oil, and just a few seasonings it takes almost no time to prepare. This easy salad dressing recipe is perfect for your salads (even Deep S, Trim Healthy Mamas) whether they be lettuce, chicken, turkey, or even tuna! Plus, it stays emulsified like a store-bought dressing! I’ve been tweaking my… Continue Reading
Easy Ranch Dressing (Without Buttermilk)| THM FP or S
Make my creamy and easy ranch dressing recipe with real, whole food ingredients – no buttermilk needed! Trim Healthy Mamas, make it for S or FP salads by easily adjusting the amount of oil you add. It also doubles as a dip for your fresh veggies. Ever read the label on a store-bought bottle of ranch dressing? You might be shocked at what’s in it that isn’t even necessary. Like… Continue Reading
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