Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Nothing could be easier than this bright, fresh, 4 Ingredient Lemon and Chive Chicken Salad! Just mix together 4 simple, whole food ingredients and you’ve got a light and refreshing sandwich or wrap filling. Or just pile on top of dark leafy greens if you like. THM’s aren’t… Continue Reading
Real Food Mediterranean Tuna Zucchini Salad
These hot summer days we’re having bring back memories of my trip to the Israel and Jordan a few years ago. Specifically the delicious, fresh foods we had. Foreign to me, but oh so delicious, was a light and fresh tuna salad that was often on the breakfast buffets. Naturally, I had to make my own version – say hello to Mediterranean Tuna Zucchini Salad! Wait, tuna salad for breakfast?… Continue Reading
Creamy No Mayo Coleslaw (low fat, low carb)
Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Creamy Cajun Ranch Dressing or Dip (Low Fat & Probiotic)
This yummy Creamy Cajun Ranch Dressing combines cool and creamy Greek yogurt with spicy Cajun seasoning for a flavorful kick to anything that needs ranch. Make it a thick dip too, and it also works great as a low fat (or fat free) sandwich spread. Every Trim Healthy Mama needs this in her fridge. Low fat dressings can be disappointing (but they don’t have to be)! Store bought varieties are… Continue Reading
Sister’s Simple Savory Egg Salad
This simple but flavorful egg salad is a perfect make-ahead dish to have on hand for quick and easy snacks and meals. Trim Healthy Mamas love eggs because they are such an easy, affordable source of protein. Low carbers and keto dieters will also love this tasty low carb recipe. Sister’s been busy in the kitchen and I had to share her Simple, Savory, Egg Salad recipe with you! Another… Continue Reading
50+ Surprising Ways to Eat Cottage Cheese
Think you hate cottage cheese? Here’s over 50 cottage cheese recipes that will change your mind! This versatile and economical protein source is perfect for Trim Healthy Mamas! Cottage cheese is a great source of protein! Some people can’t stand the texture, though. If that’s you then you’ll love this huge list of surprising ways to eat cottage cheese. Most of these recipes have this inexpensive and versatile ingredient blended… Continue Reading
