Tart cranberries, crispy pecans, rich whipped cream, and a special low-carb veggie make my Aunt Kathy’s cranberry salad Trim Healthy Mama friendly. I’ve loved this dish as long as I can remember and I hope this delightful recipe will become a favorite at your holiday tables, too. You know that one dish you look forward to every Thanksgiving? The one you never make and only have once or twice a… Continue Reading
Easy 4 Ingredient Lemon and Chive Chicken Salad
Nothing could be easier than this bright, fresh, 4 Ingredient Lemon and Chive Chicken Salad! Just mix together 4 simple, whole food ingredients and you’ve got a light and refreshing sandwich or wrap filling. Or just pile on top of dark leafy greens if you like. THM’s aren’t afraid of fat (But they are sensible about it)! One of the best things about the Trim Healthy Mama plan is that… Continue Reading
Real Food Mediterranean Tuna Zucchini Salad
These hot summer days we’re having bring back memories of my trip to the Israel and Jordan a few years ago. Specifically the delicious, fresh foods we had. Foreign to me, but oh so delicious, was a light and fresh tuna salad that was often on the breakfast buffets. Naturally, I had to make my own version – say hello to Mediterranean Tuna Zucchini Salad! Wait, tuna salad for breakfast?… Continue Reading
Creamy No Mayo Coleslaw (low fat, low carb)
Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Creamy Cajun Ranch Dressing or Dip (Low Fat & Probiotic)
This yummy Creamy Cajun Ranch Dressing combines cool and creamy Greek yogurt with spicy Cajun seasoning for a flavorful kick to anything that needs ranch. Make it a thick dip too, and it also works great as a low fat (or fat free) sandwich spread. Every Trim Healthy Mama needs this in her fridge. Low fat dressings can be disappointing (but they don’t have to be)! Store bought varieties are… Continue Reading
Sister’s Simple Savory Egg Salad
This simple but flavorful egg salad is a perfect make-ahead dish to have on hand for quick and easy snacks and meals. Trim Healthy Mamas love eggs because they are such an easy, affordable source of protein. Low carbers and keto dieters will also love this tasty low carb recipe. Sister’s been busy in the kitchen and I had to share her Simple, Savory, Egg Salad recipe with you! Another… Continue Reading
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