My easy Sugar Free Strawberry Sauce makes the perfect topping for yogurt, ice cream, pancakes and more. Just 4 simple ingredients! Trim Healthy Mamas, this is a delicious THM FP recipe. While strawberries are available year round, the very best strawberries are freshly picked from a local source. They’re sweeter, juicier, and burst with the strawberry goodness that just says summer. Farm stands and U-Pick berry farms are a great… Continue Reading
Sugar Free Strawberry Rhubarb Sauce or Jam | THM FP, Low Carb
Sweet, juicy, summer strawberries are the perfect complement to tart and tangy rhubarb. My sugar free strawberry rhubarb sauce is a delicious topping for ice cream, swirling into yogurt, or make it thick like a jam to spread on toast and bread. Trim Healthy Mamas, it’s super easy and a delicious summer Fuel Pull treat. If you’ve been following the blog lately, you know I’m rhubarbing all the things right… Continue Reading
Mercy Sweet Sweetener Blend | Sugar Free, Low Carb
Uh-oh, out of THM-friendly sweetener? No problem! Mix up your own healthy, low-carb sweetener blend in less than 5 minutes by making my Mercy Sweet. Use anywhere you need a low-carb sugar alternative. Buying a low carb sugar alternative at the store is pretty easy for most people these days. The popularity of low-carb diets has also created a need for these products and many abound. While I’m partial to… Continue Reading
How To Make Homemade Garlic Salt The Healthy Way
Out of garlic salt? Don’t panic! Make your own homemade garlic salt with this easy recipe. Make it even healthier by using high-mineral salt. Perfect for seasoning meats, vegetables, soups, stews, and all the things. And, save money too. Your body and budget will both thank you! When you run out of garlic salt and can’t get to the store to get more, you need an easy recipe to make… Continue Reading
Low Carb Thousand Island Dressing | THM S, Sugar Free
If you have 6 simple ingredients on hand and about 5 minutes, you can make an easy, delicious, low carb Thousand Island dressing! This classic salad dressing is perfect for Reubens, my Baked Reuben Dip, and salads but don’t limit yourself to just that. Trim Healthy Mamas this is perfect for THM S meals! I love an easy salad dressing, don’t you? This easy low carb Thousand Island dressing recipe… Continue Reading
Peanut Butter with Flax And Chia Seeds | THM S, Sugar Free
If you’ve seen THMs enjoying a certain peanut butter with flax and chia seeds but can’t find it in any stores near you, I’ve got good news. Actually, I’ve got a simple, 5-minute, DIY recipe. Enjoy the benefits of flax and chia seeds every time you use this tasty and healthy spread. Covet that peanut butter, chia, and flaxseed spread no more, Mamas! If you can’t find it then make… Continue Reading
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