When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
Fried Okra and Blackened Salmon | Keto, THM Deep S
Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Cooking the okra until it looks ugly is the key! Low carb, keto, paleo, and THM Deep S friendly. Y’all I am not gonna lie – I am not really a huge fan of okra. It’s a texture thing for… Continue Reading
Creamy Cajun Ranch Dressing or Dip (Low Fat & Probiotic)
This yummy Creamy Cajun Ranch Dressing combines cool and creamy Greek yogurt with spicy Cajun seasoning for a flavorful kick to anything that needs ranch. Make it a thick dip too, and it also works great as a low fat (or fat free) sandwich spread. Every Trim Healthy Mama needs this in her fridge. Low fat dressings can be disappointing (but they don’t have to be)! Store bought varieties are… Continue Reading
Low Carb Mock Rye Bread – It’s Your Lucky Day!
If you’re missing Rueben sandwiches on rye bread, today’s your lucky day! My Low Carb Mock Rye Bread gives you the flavors of rye without all the carbs. Trim Healthy Mamas, we love our Rueben in a Bowl but sometimes you just want a sandwich, right? Top it with lactofermented sauerkraut and an on-plan Thousand Island dressing and enjoy! Do you celebrate St Patrick’s day? We don’t, but we do… Continue Reading
How to Make Holy Grail Fathead Pizza on a Himalayan Salt Plate
If you’ve ever had Fathead pizza crust, aka Holy Grail pizza crust, you know what a low carb life-changer that stuff is. I mean seriously. It’s like eating real, carbolicious, gluten-infested pizza and if you’ve had to forgo that slice of heaven for any length of time this “cheese dough” crust will absolutely astonish you. If you HAVE had it, you know what I mean. And if you thought it… Continue Reading
Italian Spinach Baked Spaghetti Squash
This Italian Spinach Baked Spaghetti Squash is budget-friendly and mother-in-law approved. It’s a delicious low-carb casserole, perfect for Trim Healthy Mama S meals. With a few small tweaks, make it low carb AND low fat for a filling Fuel Pull. Sometimes, you need an easy, budget-friendly meal right? For many people, that means reaching for the pasta. But, if you’re a Trim Healthy Mama follower or on a gluten-free diet… Continue Reading
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