Don’t get sideswiped by snack attacks! Pack your own THM friendly snack boxes for quick to grab munchies at home or on the go. Plus, a DIY snack box saves money and ensures your snacks are always on-plan. Keep reading for easy snack box ideas you can put together yourself. Has this ever happened to you? The day you meticulously planned ends up more of a dumpster fire. And you… Continue Reading
Easy Compound Butter (or Herbed Butter)
Butter is one of the most delectable things in the world. What can possibly make buttah bettah? Making compound butter! Adding herbs to butter infuses it with flavorful goodness, making everything you put it on amazing. And if you’re following the Trim Healthy Mama lifestyle, that 1 teaspoon of butter on your E or FP foods means more flavor and more satisfaction. While ideally you’re eating grass fed butter, choosing… Continue Reading
Sugar Free Sparkling Cranberry Mocktail (Or Cocktail)
Whether you’re celebrating the holidays, new year, or just want a refreshing drink give my Sugar Free Sparkling Cranberry Mocktail a try. Feeling a little more spirited? Add a shot of vodka (it has zero carbs!) for a cocktail instead. Did you have Shirley Temples as a kid? I remember feeling so grown up with my sprite and grenadine! And while those maraschino cherries now make me shudder, they were… Continue Reading
Sugar Free Cranberry Simple Syrup
Simple syrups are a great way to flavor drinks! This Sugar Free Cranberry Simple Syrup adds not only a delicate cranberry flavor but also vitamin C. Trim Healthy Mamas, add it to your sparkling waters and your GGMS! What Is Simple Syrup? Simple syrup is typically made with equal parts sugar and water, then boiled until it’s reduced by about half. These syrups can be flavored in numerous ways, such… Continue Reading
Spiced Cranberry Sauce or Drizzle | Sugar Free, THM FP
Most cranberry sauce recipes are chunky or set like a gelatin dessert. My easy Spiced Cranberry Sauce is smooth and pourable making it perfect for drizzling over desserts. Since it’s a THM FP recipe, enjoy it with your favorite S, E, and FP foods. When I created my Spiced Stuffed Baked Pears recipe I thought a delicious sauce or syrup to drizzle over it would be perfect. Especially when adding… Continue Reading
Dairy Free Gingersnap Steamer | THM FP or S, Sugar Free
This gingersnap spiced steamer will warm you from the inside out. It’s a perfect combination of classic gingersnap flavors in a frothy, creamy drink but without the dairy and sugar. Settle in, watch the snow fall, and enjoy a serene moment with your favorite mug. Years ago when I worked as a barista I made steamers for kids and other people who don’t drink coffee. I’ve given up coffee myself… Continue Reading
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