Spaghetti squash is a fantastic low-carb and grain-free substitute for pasta. Similarly, it’s a perfect sub for potatoes, too. This simple side dish is flavorful and satisfying, perfect along with grilled or roasted meats and even fried eggs at breakfast. THMs this is also Deep S friendly! For breakfast this morning, I played a game of What’s In The Fridge… You know…the game you play when you didn’t plan ahead… Continue Reading
Savory Roasted Butternut Squash
One thing my recent dietary changes has brought about is Learning To Like Foods I Always Thought I Hated. I’m broadening my food horizons these days. I’ve never been a big fan of squash necessarily, but this Savory Roasted Butternut Squash has me rethinking the I Don’t Like Squash thing I’ve claimed for so long. Because it’s really very good. And it’s good for you. If you are following… Continue Reading
Spicy Spaghetti Squash Latkes | THM S, Low Carb
Missing latkes? Craving fried potato goodness? Spaghetti squash makes a great substitute for potatoes! I’ve kicked my low carb spaghetti squash latkes up a notch with some spicy seasoning, too. Not a fan of spice? You can easily leave it out to suit your taste buds. This recipe is perfect for the Trim Healthy Mama wanting to stay on plan during Hanukkah! If you’re a Trim Healthy Mama and celebrate Hanukkah… Continue Reading
How to Make Squashbrowns – Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns are a lovely, low-carb substitute for blood sugar spiking white potatoes! Getting them crispy requires a heavy hand, but the end result is worth it! Perfect for the THM who misses hash browns with eggs. Missing Hash Browns now That You’re Low-Carbing? Spaghetti Squash Hash Browns to the Rescue! So, you’ve ditched the white potatoes on your low carb diet but now you’re craving hash browns… Continue Reading
How to Cook A Whole Spaghetti Squash
If you are a pasta lover and have embraced the low-glycemic lifestyle of Trim Healthy Mama this humble squash will be your very best friend! It’s also a great sub for shredded potatoes, too. Here’s how to cook spaghetti squash in your oven! At only 4 grams of net carbs per half cup plus vitamin C, vitamin B6 and trace minerals such as potassium as well as calcium, phosphorus and… Continue Reading
How to Make Crock Pot Soaked Brown Rice
Crock pot soaked brown rice is so easy to make! Soaking the rice makes it more digestible and healthy and the slow cooker means an almost set-it-and-forget-it ease of preparation. Trim Healthy Mamas this is a great way to make brown rice for your E meals! Don’t Have A Rice Cooker? Use Your Crock Pot! Yes, you can cook rice in your crock pot, and you can make it more… Continue Reading
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