My super easy, low fat turkey meatballs may be low in fat but they’re full of flavor! Oven bake, air fry, or stove top – no matter how you cook them they’re a delicious lean protein source for all your THM meals. They’re also grain and dairy free! I’m on a mission this year to include more lighter fare here on OSM. I’ll be going over some old recipes, too,… Continue Reading
Homestyle Vegetable Soup | THM E, Low Fat, Vegan
A big bowl of this hearty, homestyle vegetable soup is the perfect thing on a cold day. It’s packed with veggies, low in fat (or make it fat free), and contains healthy carbs for a delicious Trim Healthy Mama E soup. Easily tweaked to suit S and FP styles, too! It’s been a little cold and snowy lately in our area. That means soups to warm and fill our bellies… Continue Reading
Easy Butterscotch No Bake Cookies | THM S, Sugar & Grain Free
A low carb twist on the classic no bake, this simple, 4 ingredient butterscotch no bake cookies recipe will be your go-to for quick and easy cookies! THMs, these are a delicious S treat and 100% grain free. This has been a bit of a rough week. I’ll not go into all the details (and I hear the hallelujas, lol) but let’s just say quick and easy is the order… Continue Reading
Easy Mini Waffles | THM FP, Low Fat, Low Carb
Do you miss waffles? These easy mini waffles will satisfy that craving! Even though they’re low in both fats and carbs they still deliver that great waffle taste and texture. Trim Healthy Mamas, these Fuel Pull waffles are a great way to lighten up breakfasts and snacks. I’m a little late to the Dash mini waffle maker party, I’ll admit. But when I saw this one at TJ Maxx recently… Continue Reading
Secret Blueberry Smoothie | THM E, Low Fat
My easy low fat blueberry smoothie is a tasty THM E recipe and perfect for a quick infusion of slimming, healthy carbs. Add a bit of a secret, healthy ingredient (that’s not okra) for an even more powerful nutrition punch! No thickeners needed, either! This easy, low fat blueberry smoothie has a secret – but it’s not okra! Many THM shakes and smoothies that say “secret” in use okra as… Continue Reading
Mandarin Blueberry Napa Cabbage Salad | THM E , Low Fat
Crunchy napa cabbage, fresh mandarin segments, and pops of blueberry wrapped in a sweet and tangy dressing with Asian flair make this fresh, low fat salad burst with flavor. Make as a main with chicken breast or leave out the meat for a tasty side dish. THMs this salad is a great way to get those slimming, healthy carbs (and veggies) into your day. Napa cabbage is a type of… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 41
- Next Page »