Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Sister’s Simple Savory Egg Salad
This simple but flavorful egg salad is a perfect make-ahead dish to have on hand for quick and easy snacks and meals. Trim Healthy Mamas love eggs because they are such an easy, affordable source of protein. Low carbers and keto dieters will also love this tasty low carb recipe. Sister’s been busy in the kitchen and I had to share her Simple, Savory, Egg Salad recipe with you! Another… Continue Reading
Creamy Ranch Egg Salad Wraps | THM S, Low Carb
Make my Creamy Ranch Egg Salad Wraps for quick and easy low carb meals and snacks. This egg salad is mayo-based and has no mustard – just ranch herbs and seasonings. Perfect for THM S meals and snacks! Most egg salads are made with mustard, and believe it or not there are people who are allergic to mustard! I know, because I have a friend who is allergic to many… Continue Reading
Easy Southwestern Chicken and Brown Rice Salad
Hot weather leaves you wanting something cold to eat with minimal effort, right? You sure don’t want to be slaving over a hot stove when satan’s armpit is hovering over your area. Easy, cold salads are hot summer weather necessities! If you get tired of egg salads, tuna salads, chicken salads, or ham salads there’s probably a couple of reasons why. You haven’t tried my Sriracha Egg Salad, Tuna and Capers, Sriracha… Continue Reading
How to Make an Easy Garden Fresh Pepper Salad
This quick and easy Garden Fresh Pepper Salad is a delightful side to your summer meals. Cool, refreshing, healthy, and delicious — it is lightly dressed so Trim Healthy Mamas can enjoy it in any Fuel setting. Gardening is hard work, and many people don’t have the skills (or room) to plant and maintain one. You need delicious, flavorful recipes like this Easy Garden Fresh Pepper Salad to showcase your… Continue Reading
Tuna & Capers – How to Punch Up Your Lunch
Say goodbye to boring old tuna salad. Punch up your lunch with pops of salty caper-y goodness. Capers are more than just flavorful, they are surprisingly high in phytonutrients, antioxidants, vitamins, and minerals. This low carb, healthy fat recipe is perfect for a Trim Healthy Mama lunch, supper, or snack. Or breakfast. No judgment here. What comes to mind when I say “Tuna Salad”? Maybe bland, mushy-ness sandwiched between soggy… Continue Reading