Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Nothing could be easier than this bright, fresh, 4 Ingredient Lemon and Chive Chicken Salad! Just mix together 4 simple, whole food ingredients and you’ve got a light and refreshing sandwich or wrap filling. Or just pile on top of dark leafy greens if you like. THM’s aren’t… Continue Reading
Quick and Easy Instant Pot Chicken ‘n Peas
We’ve got a heatwave going on around here, how about you? When it’s hot the last thing you want to do is turn on the oven to make supper, right? This Quick and Easy Instant Pot Chicken ‘n Peas will have a tasty, low fat, low carb and THM friendly meal on your table in no time, and you’ll hardly break a sweat. Meanwhile, you can sip on a cold,… Continue Reading
Easy Dry Rub Spicy Grilled Tuna
Summer grilling season is upon us, spice things up this year with a spicy grilled tuna! My easy-to-make dry rub can be customized to suit your preferred level of heat and results in a delicious, flavorful grilled fish (or chicken or beef)! Trim Healthy Mamas this tuna steak seasoning adds flavor without fat, perfect for E meals! Why choose a dry rub instead of a marinade? There’s nothing wrong with marinating of… Continue Reading
Garlic Zucchini Turkey Burgers with Creamy Dijon Sauce
Want a low fat burger but hate how dry lean meat is? Adding zucchini to lean ground meat, like ground turkey, makes for a tasty, juicy burger that’s lower in fat! These yummy Garlic Zucchini Turkey Burgers can be made to suit any THM Fuel Type, but they’re good for any healthy meal plan! You can never have enough zucchini recipes, right? If you grow your own zucchini, you know… Continue Reading
30 Minute Chicken Tacos from Instant Pot to Table
Busy night? Need supper on the table in 30 minutes or less? This 30 Minute Chicken Tacos for the Instant Pot recipe is just what you want for Taco Tuesday, Cinco de Mayo night (or any night, really). This easy shredded chicken tacos filling is naturally low in fat and carbs, making it a very versatile choice for the discerning Trim Healthy Mama. Just 4 simple ingredients, that’s all you… Continue Reading
Quick Tomato Basil Chicken for the Instant Pot
The amazing Instant Pot makes feeding hungry bellies quick and easy! Nothing could be easier than this Quick Tomato Basil Chicken, either. Simple, flavorful ingredients and a set-it-and-forget-it cooking method means a healthy meal for your family in no time. For the Trim Healthy Mama it also means a versatile protein source that works for S, E, and FP meals and snacks. Because recipes that work with any THM Fuel Type… Continue Reading
