Do you miss waffles? These easy mini waffles will satisfy that craving! Even though they’re low in both fats and carbs they still deliver that great waffle taste and texture. Trim Healthy Mamas, these Fuel Pull waffles are a great way to lighten up breakfasts and snacks. I’m a little late to the Dash mini waffle maker party, I’ll admit. But when I saw this one at TJ Maxx recently… Continue Reading
Strawberry Beet Smoothie | THM FP or S
Think you hate beets? Try adding beet powder to your smoothies! It’s a great way to get beets into your diet, especially if you’re not really crazy about them. This Strawberry Beet Smoothie is another versatile recipe that works for both THM FP or S with just a simple tweak. Easily make it dairy free, too! As long as I remember I’ve hated beets. They taste like dirt to me…. Continue Reading
90+ THM Game Day Recipes – All THM Fuels!
The Big Game and snacks go hand in hand. Don’t let it sideline your healthy THM eating, though! There are tons of healthy game day recipes perfect for the Trim Healthy Mama lifestyle and I’ve put together this list of recipes just for you. There’s S, E, and even FP recipes for you to own your snack game. I’ll confess: I’m not a sports fan at all. However, I am… Continue Reading
Asian Sweet and Tangy Salad Dressing | THM FP, Low Fat
Say goodbye to boring, low fat salad dressings! This easy sweet and tangy salad dressing packs a punch of flavor – garlic, ginger, and liquid aminos (similar to soy sauce) come together to bring an Asian flair to any salad. It’s the dressing I use on my Mandarin Blueberry Napa Cabbage Salad but it’s delicious on whatever’s on your salad plate. THMs, it’s suitable for ALL the fuel types, even… Continue Reading
Ginger Blueberry Good Girl Moonshine | THM Sipper
Ginger and blueberry pair well together and this easy “all day sipper” won’t last all day! My Ginger Blueberry Good Girl Moonshine, or GGMS, contains the fat-burning goodness of raw apple cider vinegar and fresh ginger. Sweetened with stevia, it’s perfect for those following the Trim Healthy Mama Plan or others watching their sugar intake and a great substitute for sodas. Good Girl Moonshine is a familiar term to the… Continue Reading
Dairy Free Cheesy Broccoli Soup | THM FP
This hearty, warming, broccoli soup is thick and delicious as well as subtly cheesy – without dairy. As written, it’s a low fat THM FP but also suitable for Deep S meals. Add some olive oil to the soup or a liberally dressed salad on the side for a fabulously filling and slimming meal. As we start another new year, many of us are making big changes to the way… Continue Reading
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