Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Make my creamy and easy ranch dressing recipe with real, whole food ingredients – no buttermilk needed!… Continue Reading
Who has time for extra steps (or dishes) to get supper on the table? I’ve compiled a huge list of over 50 easy one pot meals for the busy THM. You’ll find S, E, and FP recipes. Even keto peeps will find something here.
Is vanilla ice cream your favorite flavor? Some think it’s plain, I think it’s a blank canvas awaiting all manner of tasty toppings! Naturally, I turned to my fellow THM bloggers for their best recipes. Be sure to Pin this post so you can find your favorite THM friendly vanilla ice cream recipes and toppings! My son loves asking me what my favorite whatever is. Most of the time I… Continue Reading
If you don’t like ACV (apple cider vinegar) did you know there’s another healthy alternative? Pomegranate vinegar, with the mother, offers many healthy benefits and a sweeter, less acidic flavor. It’s perfect for THM sippers like my Pomegranate Lemonade Good Girl Moonshine! When I first started THM, nearly 5 years ago, I loved GGMS (Good Girl Moonshine). My favorite version is this Zingy Raspberry GGMS I created a few years… Continue Reading
Dandy Blend is a fabulous substitute for coffee – it’s caffeine free, healthy, and mixes up instantly! You can make hot or cold drinks with Dandy Blend (and even bake with it). In anticipation of hot summer days I’ve created these delicious sugar free popsicles in a grown-up flavor – Caramel Latte – but they’re great for any age . Trim Healthy Mamas, make them S or FP for a… Continue Reading
Buffalo chicken dip is amazing but sometimes we need something a little lighter. These Buffalo Celery Bites have the creamy cheese and hot sauce flavors in a crunchy little package that’s lighter for your waistline. Trim Healthy Mamas, make them S or FP style to suit your trimming snack needs. Inspiration for these snacky little Buffalo Celery Bites came from a dear friend of mine. I was helping her come… Continue Reading