Regular matzah is not on-plan for THM but this sprouted wheat matzah recipe is easy to make and totally THM-friendly! Just 3 ingredients and no oil or added fat of any kind. They’re a delicious part of your Trim Healthy Mama Passover meal! Holidays of any kind can be tricky when following the THM plan. Let’s face it, many holiday favorites are absolutely off-plan, right? But, one of the beautiful… Continue Reading
How to Make Decadent Low Carb Scrambled Eggs | THM S
Scrambled eggs are such a simple dish but these aren’t your average eggs. They’re infused with rich Irish butter and cream and make a decadent, low carb breakfast treat for the Trim Healthy Mama (or anyone, really). This is more of a technique than a recipe, really. But, don’t deny yourself some indulgence with these rich eggs now and then. Unless you’re on a strictly keto diet, or doing an… Continue Reading
Everyday House Seasoning Blend Recipe
My easy house seasoning blend is the one you’ll grab over and over for adding flavor to your meats, veggies, and more. It’s a simple blend of the spices I reach for every day, combined in one jar. Do you find yourself grabbing the same spices and sprinkling them into your foods every day? I do, so why not mix those everyday spices into one handy seasoning blend? It’s super… Continue Reading
Easy Low Fat Turkey Meatballs | THM FP, Grain Free
My super easy, low fat turkey meatballs may be low in fat but they’re full of flavor! Oven bake, air fry, or stove top – no matter how you cook them they’re a delicious lean protein source for all your THM meals. They’re also grain and dairy free! I’m on a mission this year to include more lighter fare here on OSM. I’ll be going over some old recipes, too,… Continue Reading
Vanilla Chai Moon Milk | THM FP, Sugar Free
Unwind in the evening with this moon milk – an easy, nourishing, calming bedtime tonic. It features ashwagandha, an adaptogenic herb that helps the body fight stress, promotes relaxation, and helps you get ready for a good night’s sleep. Trim Healthy Mamas, soothing sip is a THM FP but easily made an S if you prefer. Stress is not our friend when it comes to weight loss or good health…. Continue Reading
Homestyle Vegetable Soup | THM E, Low Fat, Vegan
A big bowl of this hearty, homestyle vegetable soup is the perfect thing on a cold day. It’s packed with veggies, low in fat (or make it fat free), and contains healthy carbs for a delicious Trim Healthy Mama E soup. Easily tweaked to suit S and FP styles, too! It’s been a little cold and snowy lately in our area. That means soups to warm and fill our bellies… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 24
- Next Page »
