Rich, nourishing, and creamy but totally dairy free, this Tomato Florentine Soup is perfect for cold winter days. Inspired by Serene’s Trimmy Bisques, this soup saved lunch for us! This was the runner-up recipe in my poll on the Oh Sweet Mercy Facebook Page. We got snow last night so it’s a perfect day to post this warming, nourishing recipe. The winning recipe? This rich, decadent, Dairy Free Chocolate Ice Cream… Continue Reading
Dairy Free Chocolate Ice Cream + Peanut Butter Fudge Swirl | THM S, Low Carb, Keto
Rich, decadent, chocolatey ice cream goodness is not only for the dairy crowd! This Dairy Free Chocolate Ice Cream with Peanut Butter Fudge Swirl is so creamy and good you’ll never know there’s no actual cream in it. Made with full-fat coconut milk it’s perfect for an indulgent THM S treat. Keto peeps you’ll love it too! This was the winner of my What Should I Publish Next Poll on… Continue Reading
Refreshing Cucumber Strawberry Smoothie | THM FP, Low Fat, Low Carb
Lightly sweet, this Refreshing Cucumber Strawberry Smoothie makes an easy snack or light after dinner treat. Trim Healthy Mamas, it’s a Fuel Pull that’s very low in both fats and carbs so it fits anywhere into your THM meal plans. What do you do when you want to make a smoothie recipe but you don’t have all the ingredients? Simple, you just make up your own version. Necessity is the… Continue Reading
40+ THM Snacks That Are Quick And Quiet (No Noisy Appliances Needed)
We’ve all been there, haven’t we? The munchies hit, the baby’s asleep, or it’s late and everyone else is in bed. Instead of taking your blender out to the garage, why not give one of these easy, quick, and quiet Trim Healthy Mama plan inspired snacks a try? If you’re a member of any Trim Healthy Mama Facebook groups you’ve probably seen posts of Mamas blending shakes in their garages… Continue Reading
Trim Healthy Table Kindle Edition Deal – Just $1.99!
Trim Healthy Table is a great addition to your THM library! Not only is it a cookbook, it’s also a very simplified plan book. If you find the original or revised plan book overwhelming, this might be the book for you. It’s also full of tasty, family style recipes! Hard to choose between paperback and the Trim Healthy Table Kindle Edition? Who says you have to? Here’s 3 reasons why… Continue Reading
Printable Habit Tracker – 12 Months of Trim and Healthy Habits!
Habits, whether good or bad, develop over time. They are a result of repeatedly doing something over and over until it just becomes something you do. You know, a habit. I want to see you succeed in 2019 so I’ve created this free printable habit tracker to help you build good trim & healthy habits for Trim Healthy Mama success! Can you believe a new year is just days away? I’m… Continue Reading
